Take chrysanthemum 10g, add hawthorn 10g and honeysuckle 10g instead of tea, which can remove blood stasis, reduce blood pressure and lose weight. It is suitable for patients with obesity, hyperlipidemia and hypertension.
2. Three kinds of scented tea
Chrysanthemum, honeysuckle and jasmine are all a little. Soaking tea in water can clear away heat and detoxify. It is suitable for preventing and treating wind-heat cold, sore throat, carbuncle, etc. And even if you take it often, it can reduce the fire, and it has the effect of calming your mind and thinking quietly.
3. Chrysanthemum honey drink
50 grams of chrysanthemum, 20 ml of water, simmer for 30 minutes, filter, add appropriate amount of honey, stir well and drink. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine.
4. Lycium barbarum Babao tea
Materials: Take 2 tribute chrysanthemums, 8 honeysuckle flowers, red dates 1, boat-fruited Sterculia 1, 8 lotus seed cores, 5 medlar, American ginseng 1, 2 dried oranges and a proper amount of rock sugar.
Practice: brew with boiling water and drink it as tea.
5. Three Flowers Gouqi Tea
Ingredients: Rose, Jasmine, Daihua, Chuanxiong and Lycium barbarum.
Practice: the material is brewed with boiling water.
Efficacy: It can relax middle energizer, promote qi circulation, eliminate phlegm, promote diuresis, reduce swelling, promote blood circulation, nourish stomach, reduce blood fat and refresh the mind, especially at night.
6.medlar and jujube tea
Practice: Boil in cold water, add red dates and medlar, cook for about 5 minutes, add rock sugar and cook until it melts.
Efficacy: Lycium barbarum can nourish liver and kidney, improve eyesight, moisten lung and quench thirst, thus making people rosy.
7. Lycium barbarum chrysanthemum tea
Ingredients: five yuan for medlar, six yuan for chrysanthemum, and a little rock sugar.
Practice: add water to Lycium barbarum 1500cc, boil over high fire, simmer for 20 minutes, then add chrysanthemum, turn off the fire for 5 minutes after the fire is boiled, take out chrysanthemum and taste with rock sugar.
Efficacy: clearing liver and improving eyesight.
8. Luohan fruit tea
Ingredients: one Siraitia grosvenorii
Practice: break Siraitia grosvenorii, take a few pieces and put them in boiling water for 6~ 10 minutes before drinking.
9.jasmine tea
Ingredients: 5 grams of jasmine, appropriate amount of sugar.
Practice: Wash jasmine and white sugar with boiling water, and remove the dregs for drinking.
Efficacy: This beverage is sweet and fragrant, and has the functions of soothing the liver, regulating qi, eliminating dryness and promoting diuresis, and clearing away heat and toxic materials.