1, required ingredients: 200ml carrot mixed fruit and vegetable juice, 50g fresh pineapple, 6 strawberries and 5 ice cubes.

2. Put the carrot mixed fruit and vegetable juice in the refrigerator for 20 minutes.

3. Peel off the skin and inner core of fresh pineapple, and then cut it into small pieces with a square of 1cm.

4. Wash strawberries with tap water, remove roots and cut into 4 petals.

5. Put the strawberry petals and pineapple pieces in the refrigerator 15 minutes, then take them out and put them in a blender with ice cubes, and beat them into fruit cream.

6. Pour carrot mixed fruit and vegetable juice while stirring, and stir well.