In order to clean the internal organs, loach needs to rest for a few days to highlight the stains in its body. Misgurnus anguillicaudatus is hard to hold firmly when it is alive. First of all, you can throw the loach hard and make it unconscious. Then, 2cm below the head of the loach, cut a knife with a knife, take out the internal organs and keep the fish eggs. If you don't have a long rest, you need to remove your head.

The efficacy value of loach;

(1) Lose weight and stay young

Misgurnus anguillicaudatus has high nutritional value. First of all, it has the function of slimming and beautifying. Protein gundam 19-22g in each loach 100g is higher than common fish such as grass carp, crucian carp and carp. The fat content of loach is very low, only about 3 grams per 100 grams. In addition, loach is also rich in minerals such as calcium, phosphorus and iron. Therefore, although loach is meat, it will not make people fat. In addition, loach has the function of beauty beauty, so it is very suitable for women to eat.

(2) Anti-vascular aging

Misgurnus anguillicaudatus is rich in unsaturated fatty acids, which has significant antioxidant effect and can help the human body delay aging. Therefore, the elderly and cardiovascular patients are very suitable for eating loach.

(3) strengthening yang and tonifying kidney

The Xihe Locke protein in Misgurnus anguillicaudatus has an aphrodisiac effect, so male friends can often eat Misgurnus anguillicaudatus to achieve the function of aphrodisiac and tonifying kidney. In addition, this protein can also reduce transaminase, which has a certain therapeutic effect on hepatitis.

(4) Prevention and treatment of hepatitis

Traditional Chinese medicine believes that the nutritional value of loach comes from its sweetness. Misgurnus anguillicaudatus has the function of invigorating qi and eliminating dampness, and can be used to treat infectious hepatitis and other diseases. The method is to soak fresh loach in clear water for one day to remove dirt, then dry it in the sun and mash it into fine powder for eating.