Snack materials of soybeans, peanuts and red dates:

Peanut powder100g, peeled red dates100g and soybean powder100g.

Exercise:

1. Chop red dates, mix well with peanut powder and soybean powder, add a little water, knead into small balls, and then press into round dough.

2. Preheat the oven for 10 minute, and then bake the round dough at 150 degrees Celsius for 15 minute.

This kind of snack is simple, nutritious and full, and breast enhancement will not make you fat. Because soybeans are rich in lecithin and protein, red dates can promote fluid production and regulate endocrine, and peanuts are rich in protein and oil. Their ingenious combination can better promote the development of secondary sexual characteristics.

Stewed fish head with green papaya material:

Green papaya 1 piece (about 12), half a fish head (about 12), 2 teaspoons of salt.

Exercise:

1. Wash the fish head and chop it into large pieces. Remove seeds from papaya and cut into pieces.

2. Heat the oil in the oil pan, clean the fish pieces from the pan, fry until golden brown, and drain the oil stains.

3, another pot, put the fish head and papaya, add water until the material is covered, boil over high heat, turn to low heat, stew until the papaya is cooked, add salt to taste.

The immature pulp of papaya contains protein-decomposing enzyme. Papaya protease is helpful for digestion, utilization of protein, tissue development, mammary gland development, hormone regulation, breast enhancement and beauty. It must be cooked with meat rich in protein.

Stewed trotters with red dates and peanuts;

1 trotters, 15 red dates, 4 coated peanuts, 2 teaspoons of salt.

Exercise:

1, pig's trotters are washed and blanched.

2. Wash red dates and peanuts, and put them in the pot together with pig's trotters. After adding 6 bowls of water to boil, turn to low heat and simmer until the trotters are cooked and the peanuts are soft and rotten. Season with salt.

Trotters provide nutrients needed to promote breast development, such as fat and protein. Steroids contained in animal fat are indispensable substances for the formation of hormones, which are good for the chest and skin. This dish is rich in animal and plant protein, fat and vitamin B group, which can promote breast development.

Papaya stewed cheese material:

One papaya, two and a half cups of fresh milk, three egg whites, a proper amount of rock sugar and a little vinegar.

Exercise:

1. Cut papaya in half, take out the pulp, and put it into a blender to break it into small pieces.

2. Cook the fresh milk until it just boils, add rock sugar and cook until it melts, and let it cool for later use.

3. Beat the egg white evenly, add milk and vinegar, stir it gently, then sieve it with a sieve, put it in a small bowl, cover it with plastic wrap, and steam it over high fire for about 30 minutes to make cheese.

4. When eating, pour the papaya puree on the cheese, or add some honey to eat together.

Papaya contains a variety of B vitamins, carotene and other nutrients, plus special protease, which can quickly absorb protein in fresh milk. Protein can promote normal skin metabolism, maintain elasticity, provide anti-aging, whitening skin, active oxygen, anti-aging, fade spots, breast enhancement and whitening!