Mixing fruit juice and Daquan is very important in our daily life. As we all know, different seasonal fruits will appear in different time periods. Fruit brings us many benefits. Learn about mixed juice with Daquan.

Mixed juice with Daquan 1 1, the first one

We can combine peaches with yogurt, and the beverage made by this method has a sweet and sour feeling and a mellow taste. Peach is very rich in nutritional value, especially the dietary fiber can promote intestinal peristalsis and quickly excrete toxins from the body.

2. The second type

You can mix pitaya, cantaloupe and milk together. The drink will not be too sweet, but it will have a strong milk flavor. Meanwhile, cantaloupe and pitaya are rich in carotene, which is very good for our eyes.

Step 3: the third kind

Pitaya, kiwi fruit and drinking water can be combined together. The taste of this fruit juice is also quite unique, containing nutrients in pitaya and kiwifruit.

4, the fourth kind

Bananas and milk can be mixed to make a rich drink, a bit like a milkshake. Banana milk is a very common collocation.

5, the fifth kind

Apples, peaches and pears can be combined to make a drink that has both the sweetness of pears and the fragrance of apples and peaches. This kind of drink not only has the function of quenching thirst, but also has a certain degree of refreshing effect.

6, the sixth kind

You can mix Sydney and grapefruit. This drink is not sour at all, and grapefruit will have a strong taste. The produced beverage is a little pink in color, which is particularly pleasing.

7, the seventh kind

You can mix oranges, apples and water, and the beverage will be rich in vitamin C. In addition, apples are a sweet fruit, while oranges are a slightly sour fruit. The sweetness in apples can be well combined with the sourness in oranges.

8, the eighth kind

You can mix Sydney with passion fruit and lemon. If Sydney itself is juiced, the taste will be very weak. If lemon and passion fruit are added, it tastes sweet and sour, especially suitable for drinking in summer.

(For reference only)

These are the best combinations of mixed juices. Of course, there are other ways to match. For example, drinks made of mango, banana and milk are not only delicious, but also low-sugar and healthy. It is a good choice to quote some fruit juice in moderation, especially for some busy people.

Mixed fruit juicing with Daquan 2 Which fruits are healthier after juicing?

1, apple+orange

Apple is the king of all kinds of fruits, which has a good digestive function and is rich in vitamin C. Apple can also prevent cancer. The cellulose contained in oranges can promote intestinal peristalsis, clear the intestines and relieve constipation. Squeezing two kinds of fruits together may better help eliminate harmful substances in the body.

2. Apple+carrot

Carrots are rich in vitamin A and plant fiber, which have strong water absorption, nourish the liver and improve eyesight, treat night blindness, and are more conducive to laxative and cancer prevention. The most important thing is to promote the growth and development of children's bones and reduce the sugar content in the body. Apples and carrots, together with long-term drinking, can play a warm-up effect.

3, Sydney+grapes

Sydney has the functions of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and moistening lung. Grape contains glucose and sugar, which can be quickly attracted by human body. It also contains anti-cancer elements, which can prevent healthy cells from spreading cancer and strengthen the spleen and stomach. Adding them together to make juice is a good tonic.

4, pineapple+orange

Pineapple can decompose protein, improve blood circulation, eliminate swelling, clear stomach and quench thirst, which is of great help to patients with hypertension, nephritis and dyspepsia. The cellulose contained in oranges can promote intestinal peristalsis, clear intestines and detoxify.

5, cucumber+pear

Cucumber has many functions such as anti-aging, lowering blood sugar, preventing alcoholism and lowering cholesterol. Sydney has the functions of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and moistening lung. Two kinds of fruits together are the holy products of detoxification.

The above is about which fruits are juiced and detoxified? Some introductions of which fruits are healthier after juicing. If you want to know more, you can check the introduction of delicious juice.

Mixed juice with Daquan 3 What kind of juice should I add water to?

Squeezing fruit is actually the process of squeezing fruit into juice. You can choose according to your favorite fruit. If you are squeezing some fruits with more water, such as watermelon, Sydney, orange, tomato, pomegranate, etc., you don't need to add water when squeezing juice.

However, if you squeeze fruits with less water, such as apples, kiwis, mangoes, bananas, pitaya, cantaloupes, coconuts, etc. You can add a little water properly, otherwise the juice will be squeezed out as some pulp and the water will be less. Different fruits have different juicing methods.

Fruit juicing collocation daquan

1, carrot+apple+honey-suitable for children, patients with poor eyesight, patients with chronic diseases, middle-aged and elderly men and women. Enhance resistance and improve rough skin; Prevention of eye diseases, cancer and chronic diseases; The function of strengthening bones and protecting teeth.

2, papaya+honey+orange juice-suitable for physical weakness, indigestion, constipation, gastrointestinal weakness.

3, tomatoes+celery+lemon juice-lose weight. Tomatoes can also fade spots, celery can eliminate edema, and lemon itself can also lose weight.

4, cucumber+lemon+orange+carrot+honey-beauty, can make the skin soft and smooth.

5, kiwi+carrot+apple+honey+lemon-supply brain and nerve vitality; Prevention of anemia, eye diseases, asthma and diabetes; Purify blood and beautify skin; Help hair develop.

How about juice with dregs?

The best way to solve the problem of less dietary fiber in fruit juice is to eat the solid residue left after juicing, so that the nutrients will not be lost. In addition, don't heat the fruit after juicing, which will cause different degrees of damage to vitamins. It is not advisable to drink high-concentration juice on an empty stomach to avoid hurting the stomach. Don't drink too much for lunch and dinner, because a lot of fruit juice will dilute the concentration of gastric juice, and the fruit acid in fruit juice will combine with some nutrients in the diet, which will affect the digestion and absorption of these nutrients.

How to squeeze juice to taste better?

Operation steps are the key to make the squeezed juice delicious. Taking the juice of cucumber and kiwi fruit as an example, 200g of cucumber, 50g of kiwi fruit, 200ml of cold boiled water and two teaspoons of honey are used as raw materials. Wash cucumber, remove seeds, leave skin and cut into small pieces, and peel kiwi fruit and cut into pieces. Put it into a juicer, add cold water and stir, pour out and add honey, and drink it one hour before meals.

Drinking freshly squeezed juice has many benefits, but if it is not drunk properly, it may also have a negative impact on health. Therefore, it is necessary to fully understand the characteristics of various fruits and squeeze out nutritious juice scientifically and reasonably. At the same time, we should also pay attention to the use of reasonable and scientific methods to avoid nutrient loss and maximize the preservation of fruit nutrition.