What is the efficacy and function of banana flower?
1, preventing and relieving hypertension
Banana flowers are sweet and cool, which can clear away heat and toxic materials, calm the liver and stop bleeding. It can also purify blood, promote blood circulation and supplement rich trace element potassium for human body. People can prevent and relieve human hypertension after eating it at ordinary times, which has a very positive effect on maintaining normal blood pressure.
2. Beautiful and beautiful
Banana flowers contain some volatile oils and aromatic substances, as well as a variety of amino acids and vitamins. People can nourish delicate skin and accelerate the metabolism of endotoxin in skin cells after eating it. People often eat this kind of food, which can increase skin elasticity, improve skin luster, keep people's skin young and healthy, and play an obvious cosmetic role.
3, diuretic, detumescence, weight loss, slimming
Banana flower is also a kind of healthy food, which has the ability of diuresis, detumescence and weight loss. It can accelerate the generation and excretion of human urine, and excrete toxins in human body with urine, which is unfavorable for edema and urination, has a certain relieving effect and can accelerate human metabolism. In addition, bananas can also inhibit the body's absorption of fat, and can play a variety of health care functions such as lowering blood fat and relaxing bowels. Sticking to eating can reduce weight and prevent obesity.
How to eat banana flowers?
Banana flowers can be eaten directly after washing, or cut into pieces after washing, put into a pot with rock sugar, lily and other ingredients, and cook into sweet soup for human consumption. In addition to these methods, banana flowers can also be used to cook porridge after being fried into soup. No matter which method is adopted, it can make the human body absorb the rich nutrition in banana flowers and give full play to its health care function.
How to eat banana flowers
1. Banana flowers can be used to make soup and vegetables. When making soup with banana flowers, you need to prepare fresh bananas, send a dried vegetable and a proper amount of peel. Wash and chop the prepared banana flowers, then soak the prepared dried vegetables in clear water, and soak the peel in clear water.
2. Cut the soaked dried vegetables and peels into small pieces, then put them in a pot and add water to boil. Then put the cut bananas into the pot and cook them together. Boil for about half an hour on low heat, and then add some sugar or edible salt to taste.
Who is forbidden to eat banana flowers?
Banana flowers are good, but they are not suitable for everyone. In life, people with spleen-stomach deficiency and cold and gastrointestinal dysfunction can't eat banana flowers, otherwise it will increase the burden on the spleen and stomach and make people have abdominal pain and diarrhea. People with low blood pressure in life are not suitable to eat banana flower because it has obvious antihypertensive effect. Those people with low blood pressure will further reduce their blood pressure after eating banana flowers, which will lead to a variety of maladjustment symptoms, which is very unfavorable to their health. ?