April is very sad.

Meat piles up in May.

Cry into a ghost in June

……

As the saying goes, the most difficult thing in the world is to lose weight, and the more difficult thing than losing weight is to persist in not rebounding! Chinese medicine is wise to lose weight, and the slimming plan cannot rely on dieting!

Chief physician Wang

China academy of traditional Chinese medicine acupuncture hospital

"Drinking cold water will make you fat"? How to lose weight without rebounding? Chinese medicine experts remind you that it is effective to differentiate the causes of obesity before losing weight.

Drinking cold water will make you fat.

Obesity of spleen deficiency and phlegm-dampness type

Spleen governs transport and transformation, and can raise the clear and lower the turbid. After food is digested by the stomach, the spleen transports fine substances to all parts of the body for basic metabolism, and converts the dregs into feces or sweat.

If the spleen is deficient, the turbidity lowering function will be weakened. On the one hand, the nutrients needed by various parts of the body cannot be supplied, and people will be weak all over. On the other hand, what they eat can't be digested, and it will be converted into fat and stored under the skin, stomach or viscera. Spleen deficiency will become phlegm if it persists for a long time.

Are you obese because of spleen deficiency and phlegm dampness? Judge yourself according to the following characteristics ~

Typical symptoms of spleen deficiency and phlegm-dampness type

Obesity caused by spleen deficiency and phlegm-dampness is usually to fatten the abdomen first. Acupuncture and moxibustion are often used to stimulate the twelve points of abdomen+Fenglong point and Sanyinjiao point to treat this kind of obesity.

About spleen deficiency and phlegm-dampness obesity, you need to know the twelve abdominal points.

Fenglong point has the function of resolving phlegm, and Sanyinjiao has the function of invigorating spleen and drying dampness. Chinese medicine experts use professional methods to acupuncture these 16 points, so that you can lose fat without pain!

Acupuncture combined with cupping has better weight loss effect! If acupuncture is inconvenient, you can also choose to cupping yourself at home.

Simple and effective cupping to lose weight

The more stressed I am, the more I want to eat.

Obesity of liver depression and spleen deficiency type

Heart, liver, spleen, lung and kidney are interdependent. Liver belongs to wood, spleen belongs to soil, and mu ke soil. When the liver is depressed, the digestive function of the spleen and stomach will weaken. At this time, if you eat a lot to relieve your mood, your spleen will not be able to transport, and people will naturally gain weight ~

Typical symptoms of liver depression and spleen deficiency

Acupuncture stimulating Twelve Abdominal Points+Hegu Point and Taichong Point can help patients with liver depression and spleen deficiency lose weight.

Besides acupuncture and cupping, we can also use auricularia auricula therapy to treat obesity.

Ear bean therapy

Take magnetic beans and stick them on three points on the ear, namely Hunger Point, Mouth Point and Liver Point. Each point is stuck with 1 magnetic bean. Each magnetic bean can be used for 3-5 days, and each acupoint is pressed 5 times a day for 3 seconds each time. Three months is a course of treatment.

Find a hole

Hunger point

The midpoint between the two peaks of the tragus is the hunger point.

The highest point of the upper edge of the ear eye is the mouth point.

The tip corresponding to the spiral end is called the liver point.

Note: Because auricularia auricula needs to be put on the ear for 3~5 days, it must be disinfected with iodophor before putting it, then deiodified with alcohol, and then put auricularia auricula after disinfection.

Chinese medicine has the wisdom to lose weight, bid farewell to blind dieting and crazy exercise, and lose weight easily ~