2. Soak the washed Coicis Semen and red beans for about 1 hour respectively.

3. Put all the soaked beans together with water and beans into the pressure cooker, add brown sugar, then transfer to the bean stand and wait for 40 minutes.

4, a pot of delicious red bean glutinous rice soup can be done.

Red bean and coix seed water is a beverage made of red bean and coix seed, which can reduce swelling and eliminate dampness and has low calorie. It is rich in vitamin E, potassium, magnesium, phosphorus, zinc, selenium and other active ingredients, nourishing blood and benefiting qi, and has the effects of whitening skin, clearing away heat and expelling toxin.

Red beans, also known as red beans, Zhu Xiaodou, red beans, red beans and so on. Adzuki bean is rich in minerals such as protein, fat, carbohydrate, crude fiber, calcium, phosphorus, iron and copper, and contains nutrients such as vitamin Bi, vitamin B2 and nicotinic acid.

Red beans: They were called "Noemie" and "red glutinous rice" in ancient times. These flowers are yellow or light gray. Red beans are favored by women because of their magical slimming effect-they are smooth and sweet, and contain protein, fat, sugar, vitamin B, potassium, iron and phosphorus. Has the effects of clearing away heat and toxic materials, promoting blood circulation, removing blood stasis, promoting diuresis, relieving swelling, detoxicating, expelling pus, and eliminating fullness.

Can be used for treating edema, beriberi edema, jaundice, hematuria, rheumatic fever, carbuncle swelling, soreness, carbuncle swelling and abdominal pain. Red beans can promote the activation and diuresis of heart blood vessels; People who are afraid of cold, have low blood pressure and are prone to fatigue often eat red beans to improve these discomforts.