1, put your hands flat on the table to support your body. The distance between the hands is slightly wider than the shoulders, and the legs extend to the back of the body. The head, neck, back, hips and legs are kept in a straight line, so that the whole body forms a 45-degree angle with the ground.
2. Exhale, bend your elbows, and slowly tilt your upper body downward to keep your upper body straight. Exhale and repeat this action 30 times.
The corner of a table is usually a sharp corner between the plane of the table and the legs of the table. They may cause scratches or collision damage to human skin, so they need to be used with care. You can buy some specially designed corner protectors and install them on the corners of the table to reduce the damage during impact.
Make sure there are no worn, broken or sharp edges at the corners of the table. If problems are found, repair or replace them in time. Try to avoid direct contact with the corner of the table, especially in the case of limited mobile or activity space. Keeping a distance can reduce the risk of injury.
Be careful when you need to move the table to avoid touching the corners or other sharp parts of the table. It is best for two people to move the table together to ensure stability and safety. If you can't use the corner protector, you can consider wrapping the corner protector with a soft material (such as sponge, cushion or adhesive tape) to reduce the damage caused by impact.
In short, pay special attention to the corners of the table when using it to avoid unnecessary harm. If you are worried about the possible injury caused by the corner of the table, please consider taking the above measures to ensure safety.