First, how to wrinkle 1, chicken skin can also wrinkle. The soup made from chicken skin and bone contains a lot of chondroitin sulfate, which is the most important component in elastic fiber. Drinking this soup often can make the skin tender and delicate, and can also reduce wrinkles. 2. Chewing sweet and smooth chewing gum for 5 minutes every day can improve the blood circulation of the face, thus promoting the gradual fading of crow's feet. 3, the anti-wrinkle principle of water Because mineral water is rich in metasilicic acid, it has also become the new favorite of the beauty industry. The so-called metasilicic acid refers to an essential element in skin connective tissue, which can increase skin elasticity. Therefore, the beauty method of spraying mineral water containing metasilicic acid directly on the face is increasingly favored by women. 4. Apricot is not only bright in appearance, but also rich in sugar, fruit acid, dietary fiber, flavonoids, vitamin C, iron, phosphorus, zinc and other mineral elements, especially vitamin B 17. Almond is also rich in protein, fat, carotene, B vitamins, vitamin C, calcium, phosphorus, iron and other nutrients. Rich in minerals and plant unsaturated oil, it has a good moisturizing and nourishing effect. 5. Cucumber is delicious, crisp and fragrant, which is highly praised by slimming people. Moreover, it is rich in various sugars and amino acids necessary for human growth, development and life activities, as well as rich vitamins, providing sufficient nutrition for skin and muscles, effectively resisting skin aging and reducing wrinkles. Rich in fruit acid, it can clean and whiten skin and eliminate sunburn and freckles. 6. Olives As early as ancient Greece, the olive tree was a symbol of life and health. Besides being eaten as healthy food, they also have outstanding cosmetic effects. Olive trees can extract skin care essence from leaves and fruits. Olive leaf extract helps skin cells resist oxidation caused by pollution, ultraviolet rays and pressure; However, olive fruit contains another powerful antioxidant-phenolic compounds, which can provide double antioxidant repair when combined with oleuropein. Second, where wrinkles are easy to grow 1 How to deal with them? Cheek wrinkles tip: cheek is a fragile part of facial skin, and it is easy to see vascular problems. If the wrinkles on the right face are deeper than those on the left face, it is likely that the liver is not good. Twill appears on the cheeks. Check for hypertension. If sickle-shaped wrinkles appear on your cheekbones, it means that your feet may be sick. Coping methods: Pay attention to the collocation of meat and vegetables in diet, and you can often engage in some moderate exercise. For the facial skin itself, pay attention to moisturizing and exfoliating. 2. Wrinkles at the moment

Wrinkle tip: Wrinkles in the lower part of the eyes are a sign of the ability of the kidneys and bladder to eliminate toxins from the body. Half-moon wrinkles under the eyes are signs of kidney, bladder and heart diseases. Coping methods: eat more alkaline food and drink more water. In order to make the thin skin relax prematurely, appropriate eye cream should be used as soon as possible. The appearance of wrinkles makes women lose their beautiful faces, and female friends want to be young. At this time, they should know how to refine wrinkles and master some coping strategies, so as to better eliminate the places where wrinkles are easy to grow and keep wrinkles away from women's lives.