Efficacy 1: prevent overeating. When baking soda powder is mixed with water, it will be weakly alkaline, while adding acidic lemon juice will produce carbon dioxide, which will produce expansion and bubbles, making the stomach feel full. Therefore, drinking a cup of baking soda honey water while eating can prevent overeating and achieve slimming effect! How to lose weight efficacy 2 Accelerate metabolism Baking soda honey water can promote the combination of fat and sugar in the body and water-soluble dietary fiber in the body through the generated carbon dioxide, reduce the digestion and absorption of sugar and fat in the stomach, and make it directly excreted. In addition, baking soda honey water can also supplement calcium in the body and help improve metabolic efficiency. Efficacy 3 As mentioned before defecation, the stomach will feel full after using baking soda honey water. This feeling of fullness will make the brain send out instructions to accelerate gastrointestinal movement, and use the natural reflex between the brain and the stomach to promote gastrointestinal movement and help defecation.