Current location - Health Preservation Learning Network - Slimming men and women - The metabolic capacity of steamed ginger was increased by 20 times, and the absorption effect was increased by 1 step.
The metabolic capacity of steamed ginger was increased by 20 times, and the absorption effect was increased by 1 step.
Jiang is a good friend to adjust his physical condition. In summer, it is easy to reduce immunity due to summer fatigue. At this time, ginger ice cubes can be used to improve immunity. Ginger ice cubes are crushed ginger and frozen into ice cubes, which can absorb the nutrients of ginger more completely, and also have the effects of improving immunity, promoting blood circulation and slimming. Gingerol improves immunity, and gingerol can inhibit cholesterol. Dr. Shinichi Ishihara, vice president of Ishihara Clinic in Japan, wrote 80,000 copies of "Dry Ginger for Eliminating Cold" (Ark Culture has been published, original title: illness, steaming, steaming). On the other hand, gingerol has the function of clearing blood with antioxidant and cholesterol lowering. Ishihara Xincai also said that if the body temperature drops 1 degree, the metabolic rate drops 12%, and the immunity drops by 30%. A survey by the Japanese Ministry of Health, Labor and Welfare also shows that if the body temperature rises by 1 degree, the metabolic rate will increase by 13% and the immunity will increase by 5-6 times. Increasing metabolic rate is also very helpful for slimming. The metabolic effect of steamed ginger is improved by 20 times, and ginger ice is better absorbed. It is pointed out that after ginger is dried in the sun, gingerol will be converted into gingerol, and the effect of gingerol will be increased by 20 times, and the metabolic rate of the body will also be increased, making it easier to lose weight. If steamed ginger is made into ginger ice cubes, the absorption effect is better, because ginger ice cubes can completely absorb and absorb the nutrients of ginger. The application range of ginger ice cubes has also become wider, which can shorten the cooking time. Jiang is a good friend to adjust his physical condition. In summer, it is easy to reduce immunity due to summer fatigue. At this time, ginger ice cubes can be used to improve immunity. Ginger ice cubes are crushed ginger and frozen into ice cubes, which can absorb the nutrients of ginger more completely, and also have the effects of improving immunity, promoting blood circulation and slimming. Gingerol improves immunity, and gingerol can inhibit cholesterol. Dr. Shinichi Ishihara, vice president of Ishihara Clinic in Japan, wrote 80,000 copies of "Dry Ginger for Eliminating Cold" (Ark Culture has been published, original title: illness, steaming, steaming). On the other hand, gingerol has the function of clearing blood with antioxidant and cholesterol lowering. Ishihara Xincai also said that if the body temperature drops 1 degree, the metabolic rate drops 12%, and the immunity drops by 30%. A survey by the Japanese Ministry of Health, Labor and Welfare also shows that if the body temperature rises by 1 degree, the metabolic rate will increase by 13% and the immunity will increase by 5-6 times. Increasing metabolic rate is also very helpful for slimming. The metabolic effect of steamed ginger is improved by 20 times, and ginger ice is better absorbed. It is pointed out that after ginger is dried in the sun, gingerol will be converted into gingerol, and the effect of gingerol will be increased by 20 times, and the metabolic rate of the body will also be increased, making it easier to lose weight. If steamed ginger is made into ginger ice cubes, the absorption effect is better, because ginger ice cubes can completely absorb and absorb the nutrients of ginger. The application range of ginger ice cubes has also become wider, which can shorten the cooking time. The preparation method of ginger ice cubes is as follows: step 1: add 200 grams of steamed ginger and 100 grams of water into food conditioner and break it. Step 2: Pour the broken Jiang Mo into the ice machine. Step 3: After the ice is formed, it is finished. It is recommended to use steamed ginger within one month. Please refer to: "steamed ginger" popular in Japan, the metabolic effect is enhanced by 20 times! Adding ginger ice cubes into lemon, sugar or honey for drinking, or adding ginger ice cubes into black tea to make ginger black tea, also has the functions of diuresis, detumescence, discharging excess water in the body and eliminating cold. When cooking, adding ginger ice cubes to stew, stir-fry or cook soup can increase the taste of cooking.