1, Phyllostachys pubescens can stimulate appetite, promote digestion and strengthen the spleen; It can reduce blood fat, blood pressure and blood sugar, which is very suitable for patients with hypertension and hyperglycemia and can play a certain auxiliary treatment role. It can moisten the intestines to relieve constipation, detoxify and preserve health, reduce the absorption of fat in the intestines, prevent constipation, prevent colon cancer and lose weight; It can supplement the nutrition of human skin and muscle, maintain the normal physiological state of mucosa and skin, and play the role of beauty beauty.

2. However, bamboo shoots are cold, so menstrual women and pregnant women should not eat more, which is easy to aggravate physical discomfort; Bamboo shoots also contain a lot of crude fiber, so people with bad stomachs or gastric ulcers should not eat more, which will cause gastrointestinal discomfort.