Promote digestion
Yangmei contains a lot of fruit acid and vitamin C. Eating fresh Yangmei tastes sour. Eating it can increase the acidity in the stomach, help digest food, promote digestion and enhance appetite.
Detoxify and beautify
The cellulose contained in Myrica rubra can stimulate intestinal peristalsis, which is conducive to the discharge of toxins and harmful substances in the body and is conducive to detoxification and beauty.
lose weight
The fruit acid contained in Myrica rubra can not only stimulate appetite, promote fluid production to quench thirst, help digestion and relieve summer heat, but also prevent sugar in human body from being converted into fat. Eating bayberry helps to lose weight.
be anticancer
Myrica rubra contains vitamins B and C, which have a positive effect on cancer prevention, and substances such as cyanamide and fatty oil contained in Myrica rubra nuts can also inhibit cancer cells.
be diuretic
Myrica rubra contains myricetin, which can directly act on the kidney, excite the kidney and indirectly play a strong diuretic role.
bring down the blood pressure
Myrica rubra can directly participate in potassium metabolism and redox process in vivo, and can enhance capillary permeability. Potassium is effective in maintaining heart function, participating in metabolism and lowering blood pressure.
bacteriostat
Myrica rubra tastes sour and has astringent and anti-inflammatory effects, while Myrica rubra can inhibit Shigella dysenteriae, Escherichia coli and other bacteria, treat dysentery and abdominal pain, and treat people with diarrhea.
The disadvantages of eating bayberry
Although eating bayberry has so many benefits, you can't eat it in large quantities. Eating too much is harmful to your health.
suffer from excessive internal heat
The acidic substances contained in Myrica rubra are not easily oxidized and decomposed. When these acidic substances enter the body, they will stimulate the gastric mucosa together with gastric acid and induce gastric ulcer. Eating too much is easy to get angry.
Cause stomach damage
Eating Myrica rubra has certain stimulating effect on gastric mucosa. If you eat too much, the stimulation will be enhanced, and it may also cause increased gastric acid secretion, damage gastric mucosa, acid regurgitation and belching, and even burn the esophagus and damage the stomach.
Damaged teeth
If you eat too much bayberry, your gums may become soft. If you eat a lot of bayberry for a long time, it will cause damage to your teeth. It is recommended to rinse your mouth or brush your teeth in time after eating bayberry to avoid damage to your teeth.