In fact, you should lose weight healthily, eat more fruits and exercise more during weight loss. Fruit will supplement vitamins, and exercise will increase skin elasticity. Now you can refer to the following methods:

1, eat more fruits with high vitamin C content, such as kiwi fruit, oranges and apples.

2. Do a facial lifting exercise before going to bed at night, with less intensity.

3. It is also possible to do more inflation in peacetime.

4. Eat more red dates and tremella, which are good foods for women.