1. First: raw materials: appropriate amount of calcined lotus leaves. Method: Take clean lotus leaves, put them into the pot, cover the pot with a smaller caliber, paste white paper on the top, seal the junction between the two pots with yellow mud, bake until the white paper turns brown, cease fire and take it out after cooling. The usage of lotus leaf ash is very simple. You can use the ordinary soup spoon at home, 2-3 spoons at a time, feed the lotus leaf ash into your mouth first, and then drink some rice soup to swallow it. No rice soup can be replaced by tea. Drink it three times a day at a dose of 15g or more.
2. Second: The calcined lotus leaf mentioned here is lotus leaf ash, which can be bought in Chinese medicine shops. Calcined lotus leaves can also be made by yourself. Lotus leaf calcination method: "Take clean lotus leaves, put them into the pot, cover the pot with a smaller caliber, paste white paper on the top, seal the junction between the two pots with yellow mud, calcine until the white paper turns brown, cease fire, and take them out after cooling." Rice drink is thin japonica rice porridge or rice porridge. Besides rice grains, it is also called rice soup, which has the function of protecting the stomach.
3. Finally: Lotus leaf has low toxicity and can be used by all types of obese patients. Real lotus leaf ash, because of its excellent effect, is very popular in the weight loss market. It is reported that there are a lot of fake lotus leaf ash in Baoding City, Hebei Province. The main feature is that the color is black, similar to plant ash, while the real lotus leaf ash is brown.
Matters needing attention
Lotus leaf ash can lose weight, and the weight loss effect is also very strong, but it should be treated correctly to avoid side effects on the body.