In spring, the yang begins to rise, but it is easy to accumulate moisture in the human body. It is suggested that you can eat Pueraria lobata to remove the moisture in your body. The best way to eat pueraria lobata is pueraria papaya konjac porridge, which has the effects of reducing swelling, invigorating spleen, removing dampness, relaxing muscles and tendons, clearing heat and expelling pus. Konjac also has a cosmetic effect, which can make the skin smooth, reduce wrinkles and dilute the pigment spots on the skin. It is a must-eat food for women who love beauty.

Ingredients: 5 grams of Pueraria lobata, 5 grams of papaya, 5 grams of kidney beans, 5 grams of lentils, 5 grams of brown rice 10, 5 grams of konjac, 5 grams of coix seed, 5 grams of poria cocos, 5 grams of Gordon Euryale seeds and 2 grams of Lycium barbarum.

Cleaning Radix Puerariae and Fructus Chaenomelis, soaking kidney beans, lentils, brown rice and Coicis Semen in advance 1 hour. Then put all the ingredients in a saucepan, add appropriate amount of water, simmer for three hours, and add brown sugar according to personal taste. Even the dregs are eaten. Long-term consumption can not only reduce weight, clear intestines and expel fat, but also help beauty beauty, breast enhancement and shaping. It is a rare prescription for health care and dietotherapy for modern women.

Pueraria papaya konjac porridge has another effect, reducing swelling!