Sammi Cheng is a very thin artist. At that time, a song "Very Happy" made many people know about Sammi Cheng, a seemingly thin but powerful woman. And at that time, it was said that Sammi Cheng was so thin because when she was acting with an artist, the other party disliked her being fat, so at that time, she started her own way to lose weight.
In order to lose weight completely, Sammi Cheng does a lot of exercise every day and insists on not eating rice. And this persistence is decades, Sammi Cheng has always maintained a slim figure. And there is no other way for her to keep fit, that is, to keep exercising. Therefore, the biggest secret of losing weight in Sammi Cheng should be not eating rice. And insist on a lot of exercise and pay attention to diet.
As a result of Sammi Cheng's persistent exercise, even though Sammi Cheng is 45 years old, she still looks like a girl and has a slim figure, which really makes us envy.
In fact, this exercise method is also desirable. After all, this kind of exercise is also relatively healthy, unlike other stars who use liposuction, which seems to be effective quickly, but the consequences are risky.
On the other hand, in addition to exercise, it should be because Sammi Cheng's mentality is better, so the state can be so good. After all, if a person has a good attitude, he will naturally be better in all aspects.
This shows that Sammi Cheng can still live like a girl at the age of 50, on the one hand, because of exercise, on the other hand, because of a better mentality.