I lost 12 kg from last year, from 120 to 108 (I lost 4 kg in the first four days). Not only have I lost weight, but even my clothes are one size smaller! It was really a visible effect, but those days were also very painful. The diet was completely based on the following:

Breakfast: two eggs; A glass of milk,

Chinese food: meat (beef, chicken, fish)+vegetables (excluding pasta such as rice)

Dinner: Boil a raw vegetable soup with tofu, mix a cucumber and copy a cabbage. I can't stand eating only tomatoes and cucumbers.

I stopped the needle at the end of May, and I went to get another one in June 5438+February (I want to go home for the New Year, so I should be thinner). My weight is 1 10 Jin, which should be long, because I eat everything (except rice) after I stop needles, but I will eat zongzi and steamed buns in the morning.

Now that I have had ten stitches (one month), my diet is really out of control. I didn't eat anything after dinner, only lost 2 pounds, but I believed in its effect and decided to keep my mouth shut.

If I have money, I can tie my back again, 3000 yuan. My friend lost 20 pounds when I tied that effect, but unfortunately I didn't have that much money, so I had to tie it in front.

I don't know if you have tried acupuncture. Even if you don't lose weight, the effect of relaxing bowels and regulating endocrine is also very good. You can try acupuncture if you don't believe me. Don't pay so much money yet.

It is also said that the principle of acupuncture is that in the stage of acupuncture, it will open the acupuncture points of the human body and promote circular absorption, so you decide to control your mouth as soon as you have acupuncture, otherwise it will not only be ineffective but also be fatter! You can also resume your normal diet after stopping the needle.

I'm at Nanshan Yukang Store. Hehe, I know it myself. I hope I can help you.