1, tremella and medlar soup

Tremella 15g, Lycium barbarum 25g. Put tremella fuciformis and Lycium barbarum together in a pot, add appropriate amount of water, fry with slow fire to make a thick juice, add honey, and take it after frying for 5 minutes. 1 Take warm boiled water once every other day. This soup has the effects of nourishing yin and tonifying kidney, nourishing qi and blood, moistening skin and caring skin.

2. Hawthorn Red Bean Soup

Hawthorn 15g, honeysuckle 5g, adzuki bean 200g, rock sugar 100g. First, put hawthorn and honeysuckle into the pot, add appropriate amount of water and cook for 20 minutes, filter off the residue, add red beans and cook until cooked, and add a little rock sugar to taste. This soup is sweet, sour and delicious, and it is a good product for appetizing, strengthening the spleen, clearing away heat and caring skin.

3. Bird's Nest and Jujube Soup

Appropriate amount of brown sugar, soak the bird's nest in clear water to remove impurities, then put it into the pot with candied dates (removing the core), add appropriate amount of water, cook until the candied dates are cooked, and then season with brown sugar. This soup for expelling toxin and nourishing face has the effect of nourishing face and removing wrinkles, and makes the skin color shiny and moist.

4. Ginger jujube tea

200g of ginger, 200g of jujube, 20g of salt, 30g of licorice, 30g of clove and 30g of agarwood. Mash * * medicine into coarse powder and mix well. Every morning, take 10 ~ 15g and soak it in boiling water 10 minutes to drink tea instead. Drinking this soup for a long time can make your face rosy and your skin smooth.

5. Huangqi Shrimp Soup

Efficacy: nourishing blood, caring skin, breast enhancement and strengthening body.

Ingredients: Radix Astragali 30g, Rhizoma Dioscoreae 30g, Radix Angelicae Sinensis10g, Fructus Lycii15g, Radix Platycodi 6g, fresh shrimp100g, and 2 slices of ginger.

Cooking: wash the medicinal materials and soak them slightly; Wash the fresh shrimp. Put the Chinese herbal medicines into a clay pot, add 2000 ml (about 8 bowls) of clear water, boil with strong fire, and fry with slow fire for about 1.5 hours, discard the residue and keep the liquid medicine, add fresh shrimp to fry 10 ~ 15 minutes, and add appropriate amount of salt and a little oil. 1~2 people eat soup and shrimp.

6, spinach duck blood tofu soup

First, prepare duck blood, tofu, spinach, medlar and other materials. Wash spinach and cut into pieces, slice duck blood and tofu for later use. Put a proper amount of broth in the casserole, add duck blood and tofu and stew. After cooking, add spinach and medlar, season with salt, monosodium glutamate and pepper, and cook for a while.