1, not suitable for eating together.
Oranges and cucumbers should not be eaten together, because oranges contain more vitamin C, while cucumbers contain enzymes that decompose vitamin C, which will destroy the vitamin C contained in oranges, thus reducing the nutritional value. But in addition, eating these two kinds of food together will not have adverse effects on the body, so it is ok to eat together, and it tastes good. If you don't need to supplement vitamin C, you can eat it together.
2. The value of oranges
When eaten alone, the nutritional value of oranges will not be reduced, which can bring many benefits to the human body. Eating oranges has the functions of protecting cardiovascular system, relaxing bowels, moistening lung and relieving cough, dredging channels and collaterals, stimulating appetite, reducing blood fat, relieving hangover and refreshing, invigorating spleen and nourishing stomach, inducing diuresis to reduce swelling, tonifying middle warmer, promoting digestion, promoting fluid production and quenching thirst. Proper consumption can also treat arteriosclerosis, bronchitis, pneumonia, excessive drinking, cough and hyperlipidemia.
3. The value of cucumber
Eating cucumber alone can also bring many benefits to the human body. Whether eaten raw or cooked, it is very oily and nutritious. Edible cucumber has the effects of promoting fluid production to quench thirst, clearing away heat and toxic materials, promoting diuresis and detumescence, diminishing inflammation and relieving pain, moistening intestines and relaxing bowels, beauty beauty, removing acne, refreshing breath, tonifying kidney and replenishing essence, relieving alcoholism, lowering blood sugar, lowering blood pressure, relaxing muscles and tendons, reducing weight and brightening nails, etc. Proper consumption can also treat dry mouth, sore throat, red eyes, burns, constipation, dysuria and edema.