Pig trotters jelly
Fresh trotters, that is, trotters. After washing, scald it with hot water, then take it out, pour in half a pot of water, add some red dates and medlar, and simmer. After about an hour, the soup will turn yellow. Add salt, chicken essence and chopped green onion. After drinking the soup, treat the leftover pig's trotters, that is, remove all the bones, leave some inedible trotters, put them back in the pot, cook them with the remaining soup for a while, then take them out, put them in a flat plate, cover them with plastic wrap and put them in the frozen layer of the refrigerator. You can often check their situation in the following time, about 15~20 minutes. It turned into soft jelly. Then cut it into small pieces with a knife and you can taste it. Pig's trotters are rich in collagen, which can maintain skin elasticity, reduce wrinkles and maintain a good complexion. How about this soup? Drink it once a week Stick to it and you will have unexpected surprises. ......
Siwutang
Many MM may have a stomachache and pale face during menstruation. After drinking, they can moisturize the skin and look particularly good. Please remember: Radix Rehmanniae (grab one by hand), 6-8 tablets of Radix Codonopsis, 40-50 tablets of Fructus Lycii and 3-5 tablets of Radix Angelicae Sinensis. These materials can be bought in Chinese medicine shops, and then put together with pig bones to praise the soup, and simmer for about 40 minutes. I won't brag about the efficacy of this soup in nourishing blood and qi and nourishing uterus. I hope I can get JM's praise ... 3 days before MC and 3 days after MC.
Tremella, lily and Sydney dessert store
This kind of sugar water is especially suitable for dry autumn and winter. Moisturize dry skin from the inside out. The skin will be watery after drinking it. The materials are: Sydney 1 piece, 4-6 pieces of tremella fuciformis (soaked in water for 20 minutes to remove yellow stalks) and 6 6- 10/piece of lily. Just cut the pear into pieces. The pieces can be bigger and cut into about 4 pieces. Then put them together and cook for about 20-30 minutes. You should be diligent and watch it often ... If you like sweet, put rock sugar. Actually, you won't let it go because there are pears. Hehe, but I usually put rock sugar in it. I like sweetness, I feel happy ... Lily doesn't have to eat it. Tremella, it depends on personal preference. This is similar to the Lycium barbarum and Tremella aurantialba soup I introduced later. You can drink Lycium barbarum and Tremella for a week and Sydney for a week, which is more reasonable:)
Vinegar ginger pettitoes
This soup is more suitable for MM who wants to get fat. This soup is very tonic, which can quickly restore physical strength and replenish blood. It's a good thing for super beauty, and her face will be rosy, but it doesn't mean that MM who is afraid of being fat can't drink it. Yes, just don't drink it at night, just once a week, instead of drinking it every day. Ingredients: 2-3 trotters, about 6-7 slices of ginger. Actually, you should put a lot of ginger, but if you add too much ginger, the soup will be very spicy if you boil it, so it is better to put less vinegar, two spoonfuls, which is the key. Vinegar is originally for beauty, and it is stewed in pig's trotters. Needless to say, the effect is natural. Put them together and simmer for a long time, because it takes about an hour to boil the trotters. If you are not used to acid, put a spoonful of red pond. Sour and sweet taste is very good. Of course, if you don't like sweet or sour, it's good to put some onions and parsley.
Fish bean curd soup
Fish is a good thing, rich in nutrition and vitamins. MM who likes to eat fish believes that her skin is good. Tofu is naturally the best whitening. MM who loves whitening, I recommend this soup. A yellow croaker may not be eaten in general places. If there is no crucian carp, it is a good choice, that is, there are many thorns, and there are actually many yellow croaker, hehe. A piece of hard tofu is sold in the supermarket. Don't buy ordinary tofu, buy boxed tofu. Then clean up the fish and stew it in a pot. Simmer until the fish is cooked (you can feel it with chopsticks). Then put tofu stew 10 minutes or so. At this time, your kitchen is believed to have the taste of delicious fish soup. Add salt, chicken essence to taste, chopped green onion and coriander. Ok, a pot of delicious fish soup is out of the pot. It tastes really good. What about this? More popular, the average person can do it. ......
Lycium barbarum black fungus soup
Lycium barbarum and tremella fuciformis are both good foods we know, and their collocation effect is very good. First, soak tremella in a bowl for 10 minute, then simmer tremella in a pot for 10 minute, then add 10- 15 Lycium barbarum, and cook together for 10- 15 minute, and then add rock sugar to the soup. You may not like tremella at first, but you will like it when you get used to it. If you can't drink it all at once, you can put it in the refrigerator and drink a little every day. Heat it before drinking it in winter. This soup has whitening effect.
Jujube longan lotus seed lily wolfberry dessert store
This syrup is nourishing and nourishing. The specific methods are as follows: use fresh lilies and lotus seeds, remove the core from red dates, and drink blood with good color. Remember to core about 15- 20 red dates, 20 longan, 20 fresh lotus seeds and two fresh lilies. If it's dry, it's about 20 yuan, and Lycium barbarum is 40 yuan. Cook for 25 minutes. This can be boiled directly without steaming and put in the refrigerator for several days. This soup is troublesome. I hope I can cook it for my aunt, enrich blood and strengthen the spleen. Stick to it, and the yellow-faced woman should improve. ......