Watermelon itself won't be fat, but you can't eat a lot at once. Small watermelons like early spring Redjade can't be eaten for half a day at most, and it is best to eat watermelons in the morning. That will cause bloating, bloating. And the sweeter the watermelon, the higher the sugar content, so it is better to eat less. In fact, if you want to eat melons in summer, cantaloupe is a good choice. Don't be afraid to think of sugar when you see the word "honey". Believe me, this is what I saw on CCTV's Good Morning China program!