As a mother, it is a very happy thing to welcome a new life into this world, which is the continuation of her own life. But in the whole process of pregnancy and childbirth, Mabao suffered great pain, so the mother was really great, but not only during childbirth and pregnancy, Ma Bao would be more troublesome.

Even after giving birth to a baby, treasure mothers will encounter some problems that need to be solved. It is an urgent problem to restore the body shape before giving birth to a baby. Because they need to give their babies enough nutrition during pregnancy, they will eat a lot and won't do any more exercise, which will make great changes to their body shapes. Then, after giving birth, when can I slim down into a tree shape and restore my original body shape?

In fact, this question should be judged according to whether the baby is delivered naturally or by caesarean section. If it is a natural birth, then after two or three days, the babies can do some simple exercises in the field, but remember not to do too much exercise at this time. If it is caesarean section, it will take at least 7~ 10 days to recover, because there is still a wound on the stomach, so you can't do too much exercise, otherwise the wound will rupture.

In fact, the most scientific method is that in about one month after the baby is born, the mothers can control their body shape and exercise. Under the premise of not affecting the baby's breastfeeding, mothers can eat less food to control their diet and eat more fruits and vegetables. In addition, you can simply do some exercises after breast-feeding, such as jogging or doing some equipment exercises with dumbbells, which can well lose excess fat and make yourself return to the posture before delivery more quickly.