Lotus leaf has diuretic effect. Wax gourd has the effects of removing thick greasy, diuresis and scraping oil. Patients with nephritis syndrome can drink it, and the effect of wax gourd lotus leaf tea is as follows:

1, lose weight

Because lotus leaf contains nuciferine, nuciferine can effectively decompose body fat and excrete it in time. Not only that, nuciferine can also form a fat isolation film on the intestinal wall of human body to prevent fat absorption and fat accumulation, thus achieving the effect of losing weight. Moreover, the propanol diacid in wax gourd can effectively inhibit the transformation of sugar into fat in the body and consume excess fat.

Step 2 get rid of greasy food

If you feel upset after eating too much greasy food for dinner, you can cook a pot of wax gourd lotus leaf tea, because wax gourd lotus leaf tea and wax gourd lotus leaf tea are both experts in removing greasy food and killers of accumulating fat.

Step 3 lower blood pressure

Wax gourd is a typical food with high potassium and low sodium. Potassium helps to increase urinary sodium excretion, reduce blood volume and soften blood vessels, thus lowering blood pressure. The nuciferine in lotus leaf has certain vasodilating effect, which is also good for lowering blood pressure.

4, diuretic swelling

Wax gourd contains many nutrients beneficial to human body, and it contains many potassium salts, which can eliminate edema like lotus leaves and has diuretic effect. The combination of the two can promote diuresis and reduce swelling, relieve summer heat and quench thirst, and clear away heat and phlegm.

Wax gourd lotus leaf tea's approach

Ingredients: 300g of candied wax gourd brick (or fresh wax gourd), 5g of dried lotus leaf and 5g of lophatherum gracile.

Exercise:

1. First, clean the dried lotus leaves and lophatherum gracile leaves, and drain the water for later use. Take a clean pot, put it on the fire, introduce 600 ml of clean water, put the prepared lotus leaves and lophatherum bambusae into the pot, boil it with strong fire, and then turn to slow fire 10 minute.

2. Put the sugar bricks of winter melon into the tea pot and continue to cook for about 5 minutes until the sugar bricks are completely dissolved. Turn off the heat after stirring evenly. Filter out the tea residue, let the tea soup stand and cool, then pour it into a teacup and drink it.

3. You can put the refrigerator in summer, and the chilled wax gourd lotus leaf tea juice is more delicious.