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Yi Jiangnan pu' er tea
Instead of all drinks, you can drink tea all day, but don't drink it on an empty stomach in the morning, it will hurt your stomach.

Besides, boiled water is definitely drinkable. If you want to go to the classroom, use a cup that can be covered. If you want to be more convenient, you can buy a cup with a strainer, so you don't have to drink tea all the time. (I've been drinking tea a lot recently, and I bought a special cup for drinking tea, hehe ...)

Yes, the first course is to wash tea, just rinse it with boiling water, 5- 10 seconds!