The chubby face, although cute, is neither photogenic nor fashionable, so it is difficult to create a lovely charm. There are many slimming products and methods on the market. It is not difficult to get a standard figure, but how to effectively lose weight on the face and make the face more exquisite and perfect? Please refer to the following face-lifting countermeasures! According to the causes, problem faces are nothing more than these three categories: puffy face, fat face and slack face. Now everything is DIY, firming skin and modifying facial lines. You should also prescribe the right medicine according to your face. Don't blindly listen to the wind and rain, but do this important thing according to your own actual situation. Edema face: poor blood and lymphatic circulation will weaken the ability of water metabolism, resulting in the accumulation of waste water in the body, forming edema on the face and eyelids. The measures to improve the swollen face mainly include: keeping enough regular sleep, and the height of the pillow should be higher than the position of the heart when lying on your back; Do not eat salty food or drink alcohol two hours before going to bed; Soak in warm water with a water temperature of about 40℃ for more than 20 minutes every day; Usually eat more foods with diuretic effect and potassium content, such as beans, spinach, bananas, watermelons and sweet potatoes. Reduce the retention of water in the body. Strengthen muscles, eat more foods rich in vitamin E and iron, such as vegetables, bean products and germ foods, to promote blood circulation; Massage is often used to stimulate facial circulation and eliminate facial swelling. Fat face: The cheeks are plump, fleshy and firm, and the outline of the face is not clear, like chubby bread, which is a real fat face. The accumulation of subcutaneous fat on cheeks and the decline of facial muscles are the reasons for facial obesity and unclear outline. The countermeasures are as follows: try to keep a healthy posture with your head held high, talk more and communicate with the outside world with facial expressions; Often do some simple facial movements, for example, open your mouth completely, say "fish", "Iraq", "west", "woo" and "wow" several times, and repeat expressions such as grin, pouting and bulging cheeks; Eat more crude fiber leaves and vegetables, chew slowly when eating, and exercise the elasticity of expression muscles; Apply or wash your face alternately with hot and cold water every day to reduce cellulite; Do several times a day to raise your head, bow your head, turn sideways and turn horizontally to drive away the chubby chin origin. Relaxed face: the decline of regeneration function and excessive sun exposure brought by age reduce the contents of cellulose and collagen in dermis, reduce the elasticity of skin, no longer tighten, and gradually age. Loose and drooping cheeks can also give people a feeling of bloated and chaotic. The countermeasures are: pay attention to sun protection; Do not smoke; Eat more fruits and vegetables with high vitamin C content; Chew more, smile more, talk more, and don't always lower your head; Use anti-aging repair and maintenance products (such as essence, firming cream, special repair agent, etc.). ) rich in vitamins, protein and other essences to repair damaged cortical fibers; Avoid eating instant noodles, ham sausage, processed juice, canned food and other foods containing additives. There are many kinds of face-lifting products: there are many face-lifting products on the market at present. Friends who want to face-lift must polish their eyes and choose carefully. If you want to achieve it through daily maintenance, then you must identify the brand quality and choose products from reliable manufacturers and brands. If you want to achieve it through facial makeup, then choose Shang He ultrasonic beauty instrument! Its matching face glue not only has the effect of firming skin and slimming face, but also has the functions of whitening and anti-aging, which is favored in the industry. At the same time, I also attached a product use learning CD, and since then I have my own professional beautician, beauty and skin care-DIY is easy to get!