How to make tea for beauty and fitness

In order to lose weight, it is suggested to add lemon slices and lotus leaves to the brewed tea.

For beauty, add roses, medlar, lily, longan and so on.

Generally, there are all kinds of dried hay and flowers selling tea leaves in supermarkets. You can buy some usual bubbles as water to drink, but it takes a long time to drink, and it has no effect after drinking several times a few days. This herbal tea is symptomatic to the body, and its effect on people's appearance can't be obvious. Some old people are used to drinking all kinds of tea or some kinds of tea all their lives.

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