0 1, so that girlfriends completely ignore other people's eyes.
Everything is reasonable because it exists, so since there are thin people in the world, there must be fat people, but is being fat a crime? Not necessarily. Some are inherited by parents, and some are formed by acquired factors, so if you don't want to lose weight, you need to completely ignore other people's eyes.
So, since your girlfriend often feels inferior for her body fat, you should either persuade her not to care about other people's eyes at all. After all, some obesity is beyond her control, so that your girlfriend will be relatively happy.
02. Lose weight with your best friend.
If your girlfriend is really upset, you can accompany your girlfriend to lose weight and make a series of weight loss plans for her, and you can supervise each other. Your girlfriend has lost weight, so naturally she won't feel inferior for her figure.
However, losing weight is also a long-term thing that needs perseverance. Running is a good choice. You can run with your girlfriend for half an hour every day, and try to make the other person's diet light, with less oil and salt. Encourage the other person to continue when he wants to give up.
After all, what worries your girlfriend is that she is fat. She lost weight, so naturally she won't feel inferior. It can be seen that losing weight is your girlfriend's best choice, which can completely change her unhealthy figure.
So, I want your best friend not to feel inferior for her body fat, or you can accompany her to lose weight until she loses weight successfully. Or you can let your best friend learn not to care about other people's eyes. After all, being fat is ugly, but it is not unforgivable. As long as the heart is strong enough, you can live happily.