I gained 50 pounds after giving birth to the baby, and I have been there. . . Generally, beauty salons say that how many Jin is a bag to be thin. The methods are mostly acupoints (acupuncture) and slapping, and then let you control your diet.
First of all, acupoints, which I don't think are very professional. There are many acupoints in the human body that can't be pressed casually. I felt a little uncomfortable after pressing it during that time. I don't know what it is, but I feel uncomfortable. It took a long time to recover slowly.
Followed by slapping, it really hurts! ! ! From the first time to the last time, there is always a feeling of spending money to find a fight ... in fact, fighting by yourself will be effective.
Finally, control your diet. To put it bluntly, it is the same as dieting. If you don't go to their place, you will lose weight if you are hungry at home 1 month 10 kg. In the end, you don't even know whether you are hungry or they are slimming you. . .
Eventually, this will rebound. Oh, if you don't go, you'll be fat again soon.
The above is my personal experience. Hope to adopt!