These nine kinds of fruits all have magical beauty techniques. Fruit beauty is a very old beauty technology, and it is also a super beauty technology that absorbs the essence of natural plants and can naturally absorb nutrients for the skin. Do you know that these nine fruits have magical beauty techniques?
These nine fruits all have magical beauty techniques: 1 1, and pomegranate replaces hydrating mask.
The biggest role of fruit acid is to help the dermis absorb water, but after the age of 25, the fruit acid components in the skin gradually decrease, so it is necessary to make a hydrating mask once a week.
The content of fruit acid in pomegranate is 3 times that of apple and 2.2 times that of grape, which is why the main component of the new generation of beauty products in the world is pomegranate juice. Skin experts pointed out that as long as you eat one and a half pomegranate, you can achieve the hydrating effect of the mask. If the pomegranate juice is squeezed out and dripped on your face, 10 minutes later, your skin will definitely become watery the next day!
Step 2 replace chewing gum with grapefruit
Chinese medicine experts pointed out that more than 60% of "breathing problems" originated from stomach heat. The mint component in chewing gum can only temporarily relieve the residual stomach gas in the mouth, but can't fundamentally solve the problem of stomach heat, so the breath refreshing effect of chewing gum will not exceed 2 hours.
Citral in grapefruit can effectively reduce the secretion rate of gastric acid and reduce the occurrence of stomach fever. Generally speaking, if you eat 3 or 4 grapefruit every morning, you will have a fresh breath all day!
Step 3 replace eye cream with avocado
Every 100g avocado contains 30g fat and a lot of protein. This high-quality protein can replenish nutrition for the dermis under the eyelid and repair the sunburned skin. Gwyneth Paltrow, the American actress, often uses avocados instead of eye cream to moisturize dry skin.
The dry oleic acid in avocado is very close to the skin fatty acid. Using avocado instead of eye cream can produce a layer of "skin fat film" in an instant, even if you often stay up late, it will not easily produce dark circles!
Step 4 replace toothpaste with kiwi fruit
Brushing your teeth after meals can really keep your breath fresh and make your teeth look whiter and more shiny. However, too frequent brushing will damage the enamel on the tooth surface and make a white tooth age ahead of schedule!
The dentist's advice is to eat a kiwi fruit after every meal besides brushing your teeth in the morning and evening! Kiwi contains a lot of vitamins C and D, which is called "fruit gold mine". It can effectively collect calcium in teeth and make your teeth stronger. More importantly, macaque acid has a certain cleaning effect. Drinking a glass of water after eating kiwifruit is no worse than brushing your teeth!
5. Use lemon instead of diet pills.
Drinking 40 grams of pure lemon juice every day will increase the metabolic rate of the body by 265,438+0%, which is a slimming effect that is difficult to achieve by any diet medicine. Citric acid can effectively promote the running speed of internal organs and improve digestive function. Drinking a glass of lemon juice after a big meal can help you quickly excrete oil from your body and won't get fat because you eat too much.
If you don't like the taste of citric acid, I suggest you squeeze out the lemon juice, add ice cubes and a little sugar to the cup, and dilute it before drinking!
Step 6 replace shampoo with mango
Studies have found that mangnolic acid in mangoes can repair hair. After dyeing, the protein of the hair tip is lost, and the hair is easy to split and dry. Instead of using repair solution, it is better to wash your hair with mango juice once a week!
In addition, if you are busy with work and have an irregular diet these days, you might as well eat a mango after dinner. Mango can help your body absorb more high-quality animal protein, and make protein act on your hair, making your hair black and shiny, which is enviable!
7. Use papaya instead of eye drops
After using the computer for a long time, I found my eyes dry and dull? Don't use eye drops in a hurry. Although eye drops can replenish water to the eyeball lens, long-term use will make the eyes dependent.
Papain in papaya has a good eyesight improving effect. Eat a papaya every day, and your eyes will not be troubled by water shortage. In addition, after working for a long time, you can also cut papaya into pieces and apply it to your eyes, which can effectively relieve eye fatigue and reduce wrinkles around your eyes!
8. Use cherries instead of lipstick
85% of women love cherries! Cherry is not only sweet in taste and bright in color, but also has a good lip moistening effect. Cherry ranks first among fruits in iron content. Iron is the raw material for synthesizing human hemoglobin. Eating cherries often will make your lips bright and moist!
In addition, you can also apply cherry juice directly to your lips, and the cherry red component will stay on your lips for 2-3 hours, which is much better than lip balm!
9. Use wine as bath water.
Pour the wine into the bathtub, then soak the whole body in it for 5 minutes, and then massage the whole body with both hands until the body is slightly hot.
These nine kinds of fruits actually have a magical beauty technique-strawberry-which can whiten and moisturize.
Strawberry is a kind of berry, the sugar content is as high as 6%- 10%, and it contains a variety of fruit acids, vitamins and minerals, which can enhance skin elasticity, whiten and moisturize.
In addition, strawberries are more suitable for oily skin and have the effect of removing oil and cleaning skin. Squeezed strawberry juice can be applied to the face as a beauty product.
Nowadays, many clean and nutritious masks also add strawberry ingredients, such as rare strawberry polyphenol factor, which has a good effect on acne.
Regular use of strawberries for beauty can make the skin fresh and smooth and avoid pigmentation. Strawberries are also rich in vitamin A and potassium, which is very beneficial to the health of hair. Drinking a cup of strawberry juice before going to bed can also relax the nerves and is good for treating insomnia.
Tomatoes-balance skin pH, remove spots and whiten skin.
Tomatoes are rich in nutrients and low in calories. Many models rely on tomatoes to keep fit.
Its rich acidic juice can help you balance the PH value of your skin.
For people with dark and rough skin, you can apply tomato juice to your face, stay for about 15 minutes, and then wash it with water, which is very helpful to remove dead skin on your face.
Tomatoes are also vegetables rich in vitamin C. Mix a little honey in tomato juice and rub it on your face. 10 minutes later, clean. Stick to freckle and whitening every day.
The fruit acid containing cherry can also promote the formation of stratum corneum.
Cherry is a fruit rich in iron and carotene. It is rich in nutrition, and has the function of enriching blood and tonifying kidney for people with deficiency of both qi and blood. Eating 200-300 grams before meals can regulate gastrointestinal function, which is very beneficial to people with poor digestive function.
The rich vitamin C in cherries can moisturize and whiten the skin and effectively resist the formation of melanin. In addition, the fruit acid contained in cherry can also promote the formation of stratum corneum.
Pineapple lightens facial spots
Pineapple is a tropical fruit. Its rich vitamins can not only fade facial spots, make skin moist and transparent, but also effectively exfoliate, promote skin metabolism and make skin healthy.
People with darker skin color can be wiped with gauze soaked in pineapple juice, which can whiten and rejuvenate the skin for a long time. Adding a little pineapple juice to the bath water can moisturize the skin, especially for people with rough skin. In addition, pineapple also contains a substance called pineapple enzyme, which can effectively remove dirt on the surface of teeth and make your teeth as white as jade.
Apples-Eating apples often can lighten facial freckles and chloasma.
Apple is rich in nutrition, which is a widely used natural beauty product and is regarded as a beauty sacred product by many beauty lovers.
Apple contains 0.3% protein, 0.4% fat, 0.9% crude fiber, various minerals and aromatic alcohol.
It contains a lot of water and various moisturizing factors that can moisturize the skin. Vitamin C can inhibit the deposition of melanin in the skin, and eating apples often can make it C. In addition, the rich fruit acids in apples can make pores smooth and have the effect of acne.
In addition, apple is mild in nature and can be used as a natural mask or slice coating. For oily skin, mash 1/3 apples, apply them on your face for 15 minutes, and then wash your face with cold water, which can soften the stratum corneum and balance oil secretion.
Lemon whitening and anti-aging
Lemon is a beauty product in fruits, rich in vitamin C and calcium, and used as raw materials for cosmetics and skin care products.
Its main beauty effects are: whitening and cleaning skin, removing spots, firming skin, moistening skin, eliminating fatigue and resisting skin aging.
For people with more dandruff, you can massage the scalp with lemon juice mixed with olive oil and rinse it off after half an hour. The effect is very good.
In addition, lemon also contains a lot of fruit acids, which can soften the stratum corneum, remove dead skin and promote skin metabolism. Take a teaspoon of lemon juice, mix a teaspoon of yogurt and a teaspoon of honey, gently rub on knees, elbows and heels for about 10 minutes, and then rinse with warm water. Long-term persistence can make the skin soft and shiny.
Grape antioxidant
Grape seed is the most effective skin care among grapes.
Grape seed has super antioxidant capacity, which is 50 times that of vitamin E. It can delay aging, keep skin healthy, prevent ultraviolet rays from invading the skin and prevent arteriosclerosis. Also known as skin vitamin, it is 20 times as much as vitamin C, among which phenolic anthocyanin has whitening effect according to its fat-soluble and water-soluble characteristics. In Europe, grape seed is called "oral skin cosmetics".
Kiwifruit-Eliminate freckles and acne
Kiwi, also known as kiwi fruit, has an average vitamin C content of 95 and 7 mg per catty, and is known as the king of fruits. Vitamin C and vitamin E contained in it can not only beautify the skin, but also have antioxidant effect, which can effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin.
In addition, kiwifruit also contains a lot of soluble fiber, with an average fiber content of 2 or 6 grams per catty, which can promote carbohydrate metabolism, help digestion and prevent constipation.
In addition, kiwifruit is also rich in minerals, which can form a thin film on the hair surface, which not only protects the hair from dirty air pollution, but also makes the hair more abundant and moist. If you can insist on drinking a glass of kiwi fruit juice every day, it will be very good for hair growth.
Oranges-enhance skin elasticity and smooth facial fine lines.
Oranges are a kind of fruit that people are very familiar with. Because it is rich in fruit acid and vitamins, it is widely used in skin care products and cosmetics, especially in orange peel. Therefore, in many areas, people drink orange peel water to get a lot of vitamin C.
In addition, the organic acids contained in oranges can also enhance skin elasticity, and wiping your face with orange peel every day can smooth the fine lines on your face.
Peaches-prevent pigmentation and wrinkles.
Peach is a sweet and delicious fruit, which many people like to eat. Its rich fruit acid has moisturizing effect, and can also remove dirt in pores and prevent pigmentation, prevent wrinkles.
In addition, peaches also contain a lot of vitamins B and C, which promote blood circulation and make facial skin healthy.