It is not recommended to eat. First of all, people with diabetes should pay attention to eating less and eating more meals, and pay attention to a low-salt low-fat low-sugar diet. At the same time, we should also pay attention to eating less or not eating foods with high energy and high starch content.
Try to eat less yam, lotus root, taro, carrot, onion, garlic sprout, fat, animal oily grease and animal viscera such as egg yolk, kidney, liver and belly. In addition, obese people eat less high-calorie foods such as walnuts, sunflower seeds and peanuts.