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Current location - Health Preservation Learning Network - Slimming men and women - Fat-reduced sandwich
Fat-reduced sandwich
Fat-reduced sandwich

Exercise:

1. Ingredients preparation: lettuce, chicken breast, shrimp, eggs, tomatoes and salad dressing.

2. Put vegetables+salad dressing on the plastic wrap.

3. Shop boiled chicken breast+shrimp.

4. Spread chicken breast and sprinkle with black pepper.

5. Cover the lettuce and wrap it with plastic wrap.

6. it's done.

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