When is it better to drink fruit vinegar?
Modern scientific research has confirmed that fruit vinegar has the following functions of disease prevention and health preservation: 1. Fruit vinegar can relieve fatigue. Rich organic acids in vinegar can promote sugar metabolism in human body and decompose fatigue substances such as lactic acid and acetone in muscle, thus eliminating fatigue. 2. Fruit vinegar can reduce the occurrence of diseases. Vinegar is rich in amino acids, acetic acid and other nutrients, which can improve the detoxification and metabolic function of the liver. 3, fruit vinegar has anti-aging effect vinegar can be used to prepare and reduce the formation of oxides in the process of human aging. 4. Fruit vinegar has the functions of softening blood vessels, lowering blood fat and cholesterol. 5. Fruit vinegar has the function of preventing and treating obesity. Vinegar can transfer the excess fat in the human body to the body for consumption, promote the metabolism of sugar and protein, and has the innate function of losing weight. 6. Fruit vinegar has the function of beauty and skin care. With the increase of age, lipid peroxide and lipofuscin (also known as aging pigment) in human body will increase endlessly, which is an important sign of cell aging and functional decline, leading to cell function failure. When there is too much lipid peroxide and lipofuscin in the body, it will combine with substances in the body to produce toxic peroxide, which will affect various organs of the whole body. If it happens on the skin, it will reduce the metabolic capacity of the skin, and metabolic wastes (such as pigments) will accumulate on the skin surface to form senile plaques, which will also weaken the tension or elasticity of the skin, wrinkle and become slack; However, if the function of sebaceous glands and sweat glands to secrete oil decreases, the skin will lose its nourishing ingredients and become aging. Acetic acid, lactic acid, amino acid glycerol and aldehyde compounds in fruit vinegar have mild stimulation on human skin, which can dilate blood vessels, increase blood circulation and make skin radiant. 7. Fruit vinegar has strong bactericidal ability. Vinegar can kill staphylococci and Escherichia coli in the intestine and prevent dysentery. In addition, fruit vinegar can also relieve alcoholism, protect liver and prevent drunkenness, treat constipation and reduce urine sugar content. However, He, an associate professor in the College of Food Science of China Agricultural University, said that the pH value of fruit vinegar is about 3, which is strongly acidic. Long-term drinking does have a certain corrosive effect on gastric mucosa. Therefore, people with bad stomachs, especially those who already have gastric ulcers, should drink less or no fruit vinegar. People with healthy stomach and intestines should also pay attention to drinking fruit vinegar in moderation, not exceeding 200ml per day, and it is best to drink it after meals, because drinking fruit vinegar on an empty stomach has a stronger stimulating effect on gastric mucosa and is likely to cause discomfort such as stomach pain. It is also necessary to remind everyone here that although fruit vinegar can promote digestion, in general, the sugar content of fruit vinegar is relatively high, and the effect of slimming by it is limited. If it is not good, it will get fat because of eating a lot of sugar. If it is used for other health care purposes, it can be diluted with water at the ratio of 1: 1 before drinking, or eat some soda biscuits when drinking fruit vinegar, which can reduce the irritation to the stomach. Winbond's apple vinegar beverage is made from high-quality concentrated apple juice, fermented into apple wine, inoculated with acetic acid bacteria, metabolized into apple vinegar by Auschwitz method, and blended with the unique fruit aroma of apple juice to prepare apple vinegar beverage with different acidity of 1%-3%. Apple vinegar beverage can not only achieve the effect of good taste and thirst quenching, but also pay more attention to the nutritional effect on human body. The imbalance of sodium and potassium ions is an important cause of hypertension. The intake of sodium in daily diet is 1.4g/ day, while the intake of potassium is low. Apple vinegar beverage contains more potassium ions and calcium ions that can inhibit hypertension, and more potassium intake is beneficial to the stability of blood pressure. The function of apple vinegar: 1. Nutritional value: Apple honey vinegar is fruity, sweet and sour, refreshing and delicious. It contains no pigments and preservatives, and is rich in amino acids such as aspartic acid, serine and tryptophan, as well as various minerals such as phosphorus, iron and zinc 10, in which the content of VC is 0/0 times that of apple. 2. Apple vinegar contains pectin, vitamins, minerals and enzymes. Its acidic components can dredge and soften blood vessels, kill germs, enhance human immunity and antiviral ability, improve the digestive system, clean the digestive tract, help remove toxins from joints, blood vessels and internal organs, regulate endocrine, have obvious health care functions of reducing blood fat and expelling toxins, and also have certain curative effects on arthritis and gout. 3, skin care function: a large number of vitamin antioxidants in vinegar can promote metabolism, whiten and sterilize, dilute melanin, quickly eliminate aging keratin, supplement skin nutrition and moisture, promote blood circulation and relieve pain, shrink coarse pores, resist oxidation, prevent pigmentation, whiten and tender skin, make skin smoother and more delicate, and make hair supple. Suitable for: sunburn, rough skin, oily yellowing, pigmentation and other skin. 4. Fruit vinegar can transfer excess fat in human body to body consumption, and promote the metabolism of sugar and protein, so it can control and adjust your weight and make your figure more beautiful and charming. 5. Fruit vinegar is rich in organic acids, which can promote sugar metabolism in human body and decompose fatigue substances such as lactic acid and acetone in muscles, thus eliminating fatigue. 6, fruit vinegar contains a lot of amino acids, acetic acid and other rich nutrients, which can improve the detoxification and metabolism of the liver, improve the body's immunity, reduce the incidence of liver disease, have a certain preventive effect on colds, and also relieve sore throat. 7. Antioxidants contained in fruit vinegar can inhibit the generation of peroxides in human body, alleviate cell aging, and have a good anti-aging effect. 8. In addition, fruit vinegar can relieve alcoholism, protect liver and prevent drunkenness. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can relieve alcohol and prevent drunkenness, which will make you feel clear-headed soon. All in all, very good.