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Taboos for drinking red bean coix seed water How to eat red bean coix seed to lose weight?
1 people who drink red bean coix seed water are forbidden to have a cold constitution, and they should eat it with cold water with caution. Proper drinking by normal people is helpful to detoxify, beautify and eliminate dampness. Eating it by people with deficiency-cold constitution may aggravate the symptoms of deficiency-cold in gastrointestinal tract and may cause gastrointestinal discomfort.

Pregnant women should be careful when eating coix seed, which is a food with the same origin of medicine and food. Chinese medicine believes that coix seed has certain lubricity and can stimulate uterine smooth muscle, which can promote uterine contraction and induce abortion in the early pregnancy. Therefore, pregnant women should be careful to eat coix seed, and should eat it carefully according to their actual situation under the guidance of a doctor. Generally speaking, it is best not to eat.

Careful consumption of red bean and coix seed powder has a good diuretic and dehumidifying effect, which is very suitable for obese patients with edema to lose weight, but it is not suitable for people with symptoms such as polyuria and frequent urination, otherwise it will easily aggravate polyuria and affect daily life.

2. The performance of red beans and barley in the body is often manifested as symptoms such as heaviness, fatigue, tiredness and burnout when the body is wet. If these symptoms are relieved or improved after eating the red bean coix seed for a period of time, even if the appetite becomes better and the digestive ability of the spleen and stomach is enhanced, it also shows that the red bean coix seed has played a certain role. Bladder and large intestine are also organs that shed tears, and frequent defecation is also a manifestation of wetness.

3 How to eat red bean coix seed to lose weight Red bean coix seed has the effect of losing weight, usually for people with phlegm and dampness. Red bean coix seed has a good effect of eliminating dampness, because people with phlegm-dampness constitution tend to be obese because of heavy moisture and edema in their bodies. After eating red bean coix seed for a period of time, the water in the body will be discharged and the excess edema will be eliminated, which will have a more obvious weight loss effect, but red bean coix seed has no obvious weight loss effect on obesity caused by non-phlegm-dampness constitution, and may also lead to human body.

Can red beans and barley be drunk every day? You can drink it every day as long as you drink it in moderation.

The main components of red bean and barley water are red bean and barley. Drinking red beans and barley together helps to eliminate edema and detoxify. You can usually drink one cup a day. Red beans and barley are cold in water, so it is not advisable to drink too much a day. Moderate drinking has a good effect, but excessive drinking will affect your health.