If the decoration budget allows, some people who like health care will install a steaming room at home, so they can steam directly at home. Here, PChouse will introduce you to the functions of the home steaming room.

1, lose weight

Because unnecessary water, salt and body fat are excreted with sweat after warm activities, especially when body fat is at 40℃, it is more conducive to discharge, so it has the effect of losing weight. 20-30 minutes of far-infrared sauna microwave bath is equal to jogging110000m.

2. Health care

There are trace elements in the steaming room, such as far infrared, which will have an impact on the human body. People will sweat when they are hot for a long time. When the temperature is high, the cells of the body will undergo metabolism and carry out a series of reactions, such as accelerated cell respiration, accelerated metabolism, accelerated cell renewal and accelerated vascular blood circulation. Many dead cells have been replaced, healthy cells have increased, and people's functions have gradually recovered.