The main purpose of external use is to control oil and keep skin dry; Oral administration can eliminate internal heat, expel internal poison and relieve the internal cause of acne. Therefore, internal and external use mainly depends on personal needs. If you take it orally, I suggest you choose some more formal brands, such as Nami pearl powder. Good pearl powder is well absorbed and has better effect.

There are still some precautions when taking orally:

1. Use with caution for special people: patients with low blood pressure, patients with hepatic and renal insufficiency, patients with stones, patients with atrophic gastropathy, pregnant women, children, the elderly and other special people need to take orally under the guidance of a doctor; Those with cold constitution should take less;

2. Oral dosage: morning, noon and evening 1 capsule, and the dosage should be carried out under the guidance of a doctor;

3. Avoid drinking strong tea during oral administration.

Here are some ways to eat pearl powder that I found online. Friends can choose a simple one to try.

Pearl beauty honey water: mix 1 tablet (0.25g) of Nami pearl powder with 10-20g of honey, brew with warm water, and drink after cooling. Once a day, 15 times is a cycle. Has the effects of expelling toxin, caring skin, moistening intestines and relaxing bowels. Friends with dry skin, dull spots, insomnia and dreaminess, and dry stools can try it. (Not applicable to pregnant women)

Pearl beauty slimming tea: Longevity bird Nami pearl powder 1 (0.25g), green tea 3g; Put the tea in a Suu bag (or directly replace it with bagged green tea), put the tea bag and pearl powder into a cup and brew it with boiling water for 3-4 times. Has whitening, moisturizing, slimming and fat reducing effects. (Not applicable to pregnant women)

Pearl eight-treasure porridge: Long-lived bird nano pearl powder 2 (0.5g), rice 50g and proper amount of sugar; "Eight treasures" materials can be selected: mung bean, red bean, peach kernel, peanut, lotus seed, longan, pine nut, yam, lily, medlar, Euryale seed, coix seed and so on. Wash the raw materials, put them in a pot, add water to cook porridge, add pearl powder and sugar when it is cooked, and cook until the porridge is cooked, daily 1 dose.

Pearl red jujube cake: 2 long-lived bird nano pearls (0.5g), 300g glutinous rice, 200g red dates, a little raisins and medlar, and a proper amount of rice and sugar.

Step 1. Washing glutinous rice, soaking in clear water for 4 hours, and draining; Wash red dates and steam for 30 minutes. When the color turns deep red and bright, take it out and let it cool. Wash raisins and medlar separately.

2. Put the glutinous rice in a cage and steam for 1 hour, take it out and put it in a big bowl, immediately pour in a proper amount of water, stir it in the same direction with chopsticks until the rice is mixed, and then steam it in a cage for 30 minutes; Take it out and put it in a big bowl, then stir it into sticky dumplings; Then steamed in a cage for 10 minute, and covered with a wet cloth for 10 minute.

3. Divide the cooked dumplings into three equal parts. After soaking your hands in cold water, knead each rice ball evenly and pat it into a square with a thickness of 2 cm; Spread half of the red dates evenly on the rice balls, cover with the second layer of rice balls, then spread the second layer of red dates, and sprinkle with pearl powder, raisins and medlar to obtain the pearl powder red date glutinous rice cake. Finally, cover the cut cake with a wet cloth, press it until the rice balls in the cut cake are fully integrated with the red dates, remove the cover, cut it into small pieces and sprinkle with white sugar.