Any weight loss that is not based on exercise is a cheating act of stealing the concept! Fat consumption and growth inhibition require exercise to generate heat to consume excess fat. Only by adjusting and controlling the structure and quantity of eating can we achieve the effect of losing weight. Want to take other shortcuts, unless you can bear the malignant damage to your body, many diet pills anesthetize your internal organs, add some pharmaceutical ingredients, so that your stomach will not feel hungry, and then let you excrete. You can think for yourself what your body function will be like in the long run.