First, dancing precautions

(1) Women who have just learned to dance, it is best to learn more dance steps before going off the dance floor, otherwise it will affect the dancing of other partners. Don't learn dance steps on the dance floor, it will affect each other's mood. It's uncivilized not to throw around leftover peels and other things during dancing breaks.

(2) The opposite sex should respect and love themselves. Don't joke with the opposite sex you just met. Be careful what you say. Don't ask the other party to escort your painter. It is unacceptable to be coquettish and frivolous on the dance floor. A little carelessness will still lead to losses.

Second, the benefits of dancing.

(1) The twisting of the waist and buttocks strengthens the exercise of the waist and abdomen muscles, enhances the elasticity of the gluteal muscles, improves the flexibility and coordination of the back, and increases the softness of the pelvis and buttocks. Free dancing gives people a creative world, and large-scale movements can fully stretch all parts of the body.

(2) Dance is an activity integrating sports and entertainment. It can not only enhance friendship and communication, but also promote physical and mental health. When dancing, melodious dance music dances with you, and the rhythm of music makes you full of energy. Sports and music are mixed, and music and sports are integrated.

The song "Out of the Mountain" was released on 20 18, and once it was released, it spread all over the Internet. However, some netizens later pointed out that the arrangement of this song was not original, but "Anders Als Ihr" by German rapper Kram D. But later, the porridge party proved that they didn't plagiarize, but obtained the right to use this song through purchase, which was actually not infringement.

The style of flower porridge song

Many songs of flower porridge, including out of the mountain, the thief will leave, and Xi will come back. They all adopt the pentatonic style, which is characterized by being very pleasing to the ear, coupled with the unique sound and drama of flower porridge, so these songs of flower porridge have once become the network divine comedy. However, the five-tone style also has shortcomings, and it is easy to get bored after listening too much, which is one of the reasons why this kind of songs is not easy to listen to.

Like the song Out of the Mountain, the arrangement style of electronic dance music and the lyrics of Chinese style give people a refreshing feeling, so this is one of the reasons for the popularity of this song.