Problem analysis: Moxibustion can lose weight. Fumigating navel with different moxibustion methods can improve insomnia, irritability, fatigue, slow circulation, obesity and other symptoms, especially for waist and abdomen obesity.

Rehabilitation guidance: If you want to lose weight, you can also consider it from nutrition, kinematics and other aspects. Exercise is the best way to lose weight, and running fast and aerobic exercise for 15~20 minutes every day will still have good results. Be careful not to eat high-calorie things every day, and usually eat more cellulose-rich things, such as bamboo shoots, celery, bitter gourd and so on.

Thank you for your attention to the network, and I wish you health!