The first party
Adapt to qi deficiency and body fluid deficiency.
The formula is Atractylodes macrocephala, Ginseng Radix and Schisandra Chinensis each 30g, and Glycyrrhiza uralensis Fisch 15g.
Baking according to law, grinding into fine powder, and bottling and storing.
Usage: daily 1 time, 6 grams of seafood, water 150 ml, 2 slices of ginger, each decocted to 80 ml, and taken warm.
Invigorating deficiency and benefiting qi, promoting fluid production and quenching thirst.
The second party
Adapt to qi weakness, lung injury and shortness of breath, or vomiting and diarrhea, long and weak pulse.
Formula Ginseng Radix, Radix Astragali, Rhizoma Atractylodis Macrocephalae and Poria each100g.
Baking according to law, grinding into fine powder, and bottling and storing.
Usage: daily 1 time, each time 15 ~ 2 1 g, decocted with 150 mg water to100g, filtered to get juice, and taken on an empty stomach.
Has the effects of invigorating qi, moistening lung, dredging pulse, strengthening body constitution, and resisting aging.
Blood deficiency tonic prescription
The first party
Adapt to deficiency of essence and blood, disease and fatigue.
Formula: tender hen 1 hen, angelica tablet 20g, fried astragalus tablet 100g, leek, ginger, yellow wine, salt and pepper.
Method: Slaughter the hen, unhairing, removing intestinal impurities, washing, chopping off claws and feet, soaking in boiling water, taking out, washing with cold water, draining water, slicing Angelica and Astragalus into the chicken belly, putting it in the pot (belly up), adding leek, ginger, yellow wine, pepper and salt, sealing the spout with wet cotton paper and putting it in a steamer.
Usage: weekly 1 dose, taken in batches.
Has the functions of nourishing essence and blood, invigorating qi and spleen, strengthening body constitution and preventing diseases.
The second party
Adapt to blood deficiency and weakness, dull complexion, dizziness, palpitation and insomnia, premature graying of hair and limbs, etc.
Formula Spatholobus Spatholobus, Radix Polygoni Multiflori Preparata, 250g longan pulp and 0/500g liquor.
Methods: Spatholobus Spatholobus and Radix Polygoni Multiflori Preparata were sliced, sealed with Chinese liquor for 10 days, and shaken 1 ~ 2 times a day.
Usage: Take 10 ml ~ 20 ml twice a day.
Efficacy: enriching blood and benefiting qi, strengthening body, resisting aging and calming the nerves. Prescription for deficiency of both qi and blood
The first party
Adapt to deficiency of both qi and blood, old and weak, sick and disabled.
Wash fresh Rehmannia glutinosa and fresh Lycium barbarum respectively, mash and extract 650 ml of raw juice, pour honey into silverware, fry until thin soup, and bottle and preserve.
Usage: Take 1 tablespoon twice a day with warm boiled water.
The efficacy is to tonify qi and blood, strengthen the body and resist aging.
The second party
Adapt to deficiency of both qi and blood, listlessness, and lukewarm hands and feet.
Formulated ginseng 3g, Angelica 9g, Poria 6g, Radix Aconiti Lateralis Preparata 4g, Radix Rehmanniae Preparata 9g, Radix Paeoniae Alba preparata 9g, Pericarpium Citri Tangerinae 3g, Radix Glycyrrhizae Preparata1.5g..
Methods: Put the medicine into a jar, pour in 3 bowls of clear water and fry until 1 bowl.
Usage: daily 1 dose, decocted twice.
Efficacy: nourishing blood and benefiting qi, refreshing and benefiting heart. The upper part is selected from Cihangji, which is an ancient regimen.
third party
It is suitable for deficiency of both qi and blood, aversion to yang deficiency, aversion to cold, lack of food, fatigue, dizziness, palpitation, metrorrhagia, ulcer, etc.
Formula: Radix Angelicae Sinensis, Rhizoma Atractylodis Macrocephalae, Radix Paeoniae Alba, Rhizoma Chuanxiong, Radix Rehmanniae Preparata, Radix Codonopsis, Radix Astragali and Poria each 30g, Radix Glycyrrhizae and Cortex Cinnamomi each 65438 05g, and Chinese liquor 750g.
Methods: Chop up the medicinal materials, soak them in Chinese liquor for 7 days (shake 1 ~ 2 times a day during soaking), and filter to remove residues and leave juice.
Usage: Drink 10 ml twice a day.
Efficacy: nourishing blood and benefiting qi, tonifying deficiency and strengthening body.
Tonifying yin deficiency
The first party
Adapt to yin deficiency and internal heat, soreness of waist and knees, dizziness, premature gray hair, etc.
The formula is 500 grams of Ligustrum lucidum and 500 grams of white wine 1500.
Methods: Ligustrum lucidum was ground into coarse powder and soaked in alcohol for 5 days.
Usage: twice a day, each time 1 ~ 2 cups, taken on an empty stomach.
Efficacy: nourishing yin and deficiency, nourishing liver and kidney, strengthening bones and solidifying essence.
The second party
Adapt to yin deficiency, dizziness, gloomy complexion, old age and infirmity.
The formula is rehmannia glutinosa100g, fried soybean100g, raw burdock root100g, and 2000g of good wine.
Methods: The medicine was ground into coarse powder, put into a silk bag, tied the mouth of the bag tightly, put into a jar and soaked in good wine for 7 days.
Usage: Drink twice a day on an empty stomach. Don't get drunk, it will hurt your health.
Efficacy: nourishing yin and tonifying deficiency, improving eyesight and prolonging life.
third party
Suitable for yin deficiency and blood deficiency, dizziness, dry mouth and dry stool.
The formula of Radix Rehmanniae and Fructus Lycii is 2150g each, Fructus Cannabis150g each, and 2000g liquor.
Method: Chop the medicinal materials, put them into silk bags, tie the bag tightly, put them into a jar, and then pour them into Chinese liquor for sealing and soaking for 7 days.
Usage: Drink twice a day in moderation, not in excess.
Has the effects of nourishing yin and blood, tonifying deficiency and strengthening body.
The fourth party
Adapt to yin deficiency, lung deficiency, cough and loss of appetite.
Formula American ginseng, moderate amount of good wine.
Methods: The American ginseng was chopped, put into a jar, and soaked in good Chinese liquor for 10 day.
Usage: 15 ml ~ 20 ml, twice a day, taken on an empty stomach.
Efficacy: nourishing yin and tonifying deficiency, nourishing stomach and moistening lung, promoting fluid production and quenching thirst.
Yang deficiency tonic prescription
The first party
Adapt to yang deficiency, listlessness and soreness of waist and knees.
250 grams of dog meat, 5 grams of dodder, 3 grams of attached tablets, and appropriate amounts of refined salt, monosodium glutamate, chives, ginger, cooking oil and cooking wine.
Method: Wash dog meat, soak it thoroughly in boiling water, remove the blood foam washed with cold water, cut it into squares, put Cuscuta chinensis and Radix Aconiti Lateralis into gauze bags, and tie the bag mouth tightly. First, stir-fry dog meat with hot oil and onion ginger, then add cooking wine, then pour appropriate amount of water, put it in a medicine bag, boil it with strong fire, then simmer it with low fire until the dog meat is cooked, take out the medicine bag, and add refined salt and monosodium glutamate to taste.
Usage: daily 1 dose, as vegetable soup.
Efficacy of warming kidney and strengthening yang, tonifying deficiency and strengthening waist.
The second party
Suitable for people with yang deficiency, weakness, kidney deficiency, fear of cold and soreness of waist and knees.
The formula is fresh shrimp 250g, leek 100g, and proper amount of seasoning.
Method: cut the shrimps and wash them; Wash leeks and cut into small pieces. Stir-fry the sea shrimp in hot oil until it is 90% cooked, then pour in the leek and stir-fry, and add refined salt and monosodium glutamate to taste.
Usage: daily 1 dose, twice for one dish.
The effects of tonifying kidney, strengthening yang, strengthening bones and benefiting marrow.
third party
Adapt to weakness of yang, cold hands and feet, and soreness of waist and knees.
60g of Astragalus membranaceus, 60g of Schisandra chinensis, 30g of Radix Angelicae Pubescentis and Cornus officinalis, 45g of Rhizoma Dioscoreae Septemlobae, Radix Saposhnikoviae, Radix Achyranthis Bidentatae and Rhizoma Chuanxiong, and 0/500g of Chinese liquor.
Methods: Grind the medicine into coarse powder, put it into a silk bag, tie the mouth of the bag tightly, put it into a jar, pour it into Chinese liquor for sealing and soaking, and take out the medicine bag on the fifth day of spring and summer and the eighth day of autumn and winter.
Usage: daily 1 dose, each time 1 cup. 2 cups, warm drink on an empty stomach.
The effects of tonifying deficiency, strengthening yang, nourishing blood and dredging veins.
Prescription for preventing diseases and prolonging life
Adapt to prevent diseases and prolong life, dredge nine orifices and consolidate five internal organs.
The formula is 500 grams of salvia miltiorrhiza and 0/000 grams of white wine.
Method: Wash Salvia Miltiorrhiza Radix, dry it in the sun, cut it into small pieces, put it in a silk bag, tie the bag tightly, put it in an altar, and pour it into Chinese liquor for sealing and soaking for 5 days.
Usage: Drink it twice a day.
Efficacy: promoting blood circulation, dredging collaterals, cooling blood, relieving vexation, and calming the nerves.
Shenqing Yannian Health Prescription
The first party
Formula lotus seeds (collected in August of the lunar calendar) and chicken heads (collected in September of the lunar calendar) 150g each.
Methods: Dry the medicine in the shade for 0/00 day, grind it into fine powder and bottle it for storage.
Usage: 65438+ 0 ~ 2 times a day, 3g each time, taken with boiled water.
Efficacy: strengthening the body, benefiting qi, and preventing diseases from aging.
The second party
Appropriate amount of pine leaves.
Method: Take a proper amount of pine leaves above the ground level, wash them, cut them into millet-sized pieces, and fry them in 200 ml of clear water until they are as thin as porridge.
Usage: Take it three times a day.
Efficacy of anti-aging, weight loss, less sleep, skin luster.
third party
Formula ginseng, yam, licorice, mica powder 3 grams each, astragalus 500 grams, ginger juice right amount.
The preparation method comprises grinding the first three herbs into fine powder, grinding Radix Astragali into fine powder, adding ginger juice, boiling for 30 minutes, taking out, baking, grinding into fine powder, mixing all the herbs, and bottling and storing.
Usage: 65438+ 0 ~ 2 times a day, 3g each time, with a little salt and boiled water.
Has the effects of invigorating qi, invigorating spleen, improving intelligence and resisting aging.
The fourth party
Formula: 250g of dried lotus root, 250g of dried chicken head and 250g of honeysuckle stem and leaf (no insect pollution, fresh fertilizer).
Method: Peel the dried chicken head, put it in a retort with the dried lotus root and honeysuckle stem and leaf, heat it, bake it, pound it into fine powder, and bottle it for preservation.
Usage: 65438+ 0 ~ 2 times a day, 3g each time, taken with boiled water after meals.
Yannianyishou health-preserving prescription
The first party
The formula of yellow yak bone is suitable.
Method: Wash the beef bones, mash them, put them into a pot, pour in 12 liter of water, first boil them with strong fire, then boil them to 6 liters with low fire, filter and remove the bones to get juice, then remove the oil after solidification, and keep the jelly for later use.
Usage 2 times a day, 3 spoonfuls each time, take it with boiling water, add a little salt to taste, and then take it.
Efficacy: nourishing blood and benefiting qi, strengthening bones and essence, and enhancing anti-aging.
The second party
Formula: Rhizoma Atractylodis Macrocephalae, Poria each120g, and rice 4000g.
The preparation method comprises drying the above materials in the sun, grinding into fine powder, and bottling for storage.
Usage: 30 grams each time, 4 times a day, with boiled water.
Efficacy: strengthening the body, invigorating qi and spleen, appetizing and prolonging life.
third party
The formula is 60g of Angelica sinensis, 20g of longan pulp/kloc-0, 20g of Lycium barbarum, 30g of fried atractylodes, 250g of black beans and 7500g of refined liquor.
Methods: Put the medicine into a silk bag, tie the mouth of the bag tightly, put it in a jar, pour the prepared distilled liquor and soak it for 7 days.
Usage: Drink as much as you want every day, and don't get drunk.
Efficacy: nourishing blood and benefiting qi, calming nerves and strengthening spleen, strengthening body and prolonging life.
The fourth party
Adapt to prolong life, spleen and stomach weakness.
Formula: 30g of ginseng, 30g of yam, 30g of astragalus root, 30g of poria cocos, 30g of lotus seeds, 30g of gordon euryales, 30g of coix seed, 30g of lentils and 750g of glutinous rice.
Stir-fry until fragrant and yellow, grind into fine powder, add appropriate amount of sugar, add appropriate amount of water and mix well to form dough pieces, and steam into cakes in a steamer.
Usage: 50g twice a day. Eat as a snack on an empty stomach in the morning and evening.
Efficacy: invigorating spleen and stomach, invigorating vitality, strengthening body, and resisting aging.
The fifth party
It is suitable for prolonging life, insomnia, palpitation, halitosis, sallow complexion and anemia.
The formula is 500g longan, 0/20g osmanthus/kloc, 5000g good wine and 240g sugar.
Methods: Longan meat, osmanthus fragrans and sugar were soaked in good distilled liquor for several years, and the longer the time, the better.
Usage: Drink in moderation every day, and don't get drunk.
Efficacy: nourishing the heart and blood, calming the nerves and fragrant mouth, strengthening the body and prolonging life.
The sixth party
Adapt to prolong life, body weakness and internal heat.
The formula of flaxseed, asparagus, Poria and Radix Rehmanniae is150g.
Method: bake asparagus, peel Poria, bake Rehmannia, chop sesame, grind into fine powder, and bottle for later use.
Usage 3 times a day, 3 grams each time, with warm water after meals.
Tonify, strengthen body, and clear away heat. Yannian anti-aging health prescription
The first party
Formula: Radix Aucklandiae, Longan, Rhizoma Zingiberis Preparata, Radix Asparagi, Rhizoma Acori Graminei each 30g, and Radix Aconiti Lateralis 60g.
Methods: Remove the rough skin from longan, remove the heart from asparagus, bake, fry aconite, peel umbilical cord, grind the medicine into fine powder, and bottle and store.
Usage: 3 grams a day 1 time, warm wine on an empty stomach in the morning.
Benefiting qi, strengthening the body and resisting aging.
The second party
Adapted to prolong life, but old, sallow.
Formula Atractylodes macrocephala, Tianxiong, Chrysanthemum, Asparagus and Poria each 30g.
Method: stir-fry Tianxiong, peel the umbilical cord, remove the heart from asparagus, and remove the black skin from Poria. Then the medicine is dried in the sun, ground into fine powder and bottled for storage.
Usage: 3 grams twice a day, warm wine on an empty stomach in the morning and evening.
The effect is to replenish qi and blood and strengthen the body.
third party
Formula mica, Atractylodes macrocephala, Alisma orientalis, turpentine, Radix Rehmanniae and Rhizoma Acori Graminei each 30g.
The preparation method comprises drying the above materials in the sun, grinding into fine powder, and bottling for storage.
Usage: Take 6 grams twice a day with warm wine or warm water.
Spleen strengthening, disease prevention and anti-aging effects.
The fourth party
Formula Ginseng, Ophiopogon japonicus, Chrysanthemum morifolium, Radix Asparagi and Poria each 120g.
The preparation method removes the heart of Ophiopogon japonicus and dries it; Removing the core of asparagus and baking; Remove the black skin of Poria cocos, then grind it into fine powder with medicinal materials and bottle it for preservation.
Usage: 65438+ 0 to 2 times a day, 6 grams each time, taken with warm wine or boiled water.
The effects of preventing diseases, resisting aging, improving intelligence and prolonging life.
The fifth party
Formula Atractylodes macrocephala, Polygonatum sibiricum, Sesame, Asparagus, Peach Kernel and Poria each 30g.
Method: Peel sesame seeds and fry until cooked; Removing the core of asparagus and baking; Peeling peach kernel and frying; Removing black skin from Poria cocos, grinding the above materials into fine powder, and bottling and storing.
Usage: Take 6 grams twice a day with boiled water before meals.
Self-defense, anti-aging and longevity.
The sixth party
Adapt to all kinds of loss and loss, rejuvenate.
Formula: medlar 125g, jujube 15g, ginger 30g, ginseng, fried atractylodes, Poria, Angelica sinensis, Ligusticum chuanxiong, Radix Rehmanniae Preparata, Radix Glycyrrhizae Preparata and Radix Paeoniae Alba (stir-fried with wine) 30g each, and a proper amount of good wine.
Method: Chop the medicinal materials, put them into silk bags, tie the bag tightly, put them into the jar, pour good wine and soak them for 15 days.
Usage: Drink twice a day, and don't get drunk.
Has effects in invigorating primordial qi, invigorating spleen, stimulating appetite, nourishing blood, tranquilizing mind, and prolonging life.