Efficacy of jasmine tea: Ingredients: chlorophyll, catechin, theanine, caffeine, tea polyphenols, vitamin A, vitamin C, vitamin E, carotene, calcium, phosphorus, potassium, leucine, lysine, phenylalanine, glutamic acid, alanine and aspartic acid.
Nature and taste: cold, pungent and bitter.
Meridian tropism: meridian tropism of lung and stomach.
Efficacy: clearing liver, improving eyesight, promoting fluid production, quenching thirst, resolving phlegm, stopping dysentery, promoting diuresis and expelling wind, relieving exterior syndrome and treating fistula, strengthening teeth and benefiting qi, lowering blood pressure, strengthening heart, preventing dental caries and radiation injury.
Function of jasmine tea: 1, promoting qi circulation and relieving depression: The volatile oil contained in jasmine has the functions of promoting qi circulation and relieving pain, relieving depression and resolving hard mass, and can relieve chest and abdomen pain, diarrhea and other symptoms, so it is a good dietotherapy product for relieving pain.
2, anti-bacterial, anti-inflammatory: Jasmine has inhibitory effect on a variety of bacteria, oral and external use, can treat inflammatory diseases such as pinkeye, sores, skin ulcers and so on.
3. Health care function: According to the research on the health care function of tea in Chinese traditional medicine and modern pharmacology, it is considered that tea tastes bitter, sweet and cool, which affects the heart, liver, spleen, lung, kidney and five meridians of human body. Bitter tea can diarrhea, dispel dryness and dampness, and reduce fire; Willing to benefit and be comfortable; Cooling can clear away heat, purge fire and relieve exterior syndrome. Tea contains many compounds that are beneficial to human health.
4. Relax your nerves: Therefore, people who want to eliminate tension may wish to have a cup of jasmine tea, which will help to maintain emotional stability while getting happiness.
5, weight loss: tea contains catechins, cholesterol ketone, caffeine, inositol, folic acid, pantothenic acid and other ingredients, under the comprehensive effect, has the role of preventing and inhibiting obesity.
Notes on Jasmine Tea: Applicable people:
1, office worker, computer geek, TV fan, online shop owner, chubby middle-aged.
2, overnutrition, because people who often eat greasy food.
3. Women who value body shape and want to keep their bodies light.
4. Office workers, students and housewives who exercise less and get fat easily.
Taboo crowd:
1, constipation: Because the polyphenols of jasmine tea have a certain astringent effect on gastrointestinal mucosa, constipation patients will aggravate constipation if they drink tea.
2. Neurasthenia or insomnia: Because caffeine in jasmine tea has obvious exciting effect on cerebral cortex, if such patients drink tea, they will make their brains extremely excited and get no rest. Caffeine in tea has obvious exciting effect on the central nervous system, so patients with severe hypertension and arteriosclerosis and insomnia should not drink more tea, let alone strong tea.
3, iron deficiency anemia: Because tannic acid in jasmine tea will make iron in food form a precipitate that is not absorbed by the human body, which will aggravate anemia. Theophylline can stimulate the body temperature center and aggravate fever, so patients with fever should not drink tea and avoid drinking strong tea.
4, calcium deficiency or fracture: Because the alkaloids in jasmine tea will inhibit the absorption of calcium in the duodenum, it can also lead to calcium deficiency and osteoporosis, making the fracture difficult to recover.
Matters needing attention
1, advantages and disadvantages of overnight tea.
In favor: the unchangeable overnight tea has its own magical use in medical treatment. Overnight tea is rich in acid, which can prevent capillary bleeding, such as stomatitis, tongue pain, eczema, gingival bleeding, sores and abscesses, and can be treated with overnight tea. Eyes often shed tears or have bloodshot eyes, and you can also wash your eyes with overnight tea several times a day, with good results. Before and after brushing your teeth in the morning or after meals, you can rinse your mouth with a few mouthfuls of overnight tea, which can make your breath fresh and have the effect of fixing your teeth.
Disadvantages: After staying overnight for a long time, most of the vitamins are lost, and the protein and sugar in the soup become nutrients for the reproduction of bacteria and molds, which is not suitable for drinking.
2, before going to bed, after taking medicine, before and after meals, it is not appropriate to drink tea after drinking.
It is not advisable to drink tea after meals. Drinking tea immediately after a meal is bound to dilute gastric juice and affect food digestion. At the same time, tannic acid in tea will solidify the substances in food, increase the burden on the stomach and affect the absorption of protein.
It is best to drink tea one hour after dinner. People who are prone to insomnia, colds and fever, patients with gastric ulcer and pregnant women should not drink tea.
Knowledge expansion of jasmine tea: storage methods;
1. The main factors affecting the quality change of jasmine tea during storage are temperature, water content, oxygen and light. Generally speaking, the water content of tea has the greatest influence. Followed by temperature and oxygen, and light is easier to control. Generally, the water content of finished tea products should be kept below 5 {BF}, so the quality changes slowly. The water content of the finished jasmine tea is close to 8 {BF}. Therefore, it is sensitive to humidity, and the relative humidity of the surrounding environment directly affects the moisture absorption speed of tea. Therefore, bulk jasmine tea is best stored in a low-temperature and dry warehouse. The ideal state is that the temperature is below 5 degrees and the relative temperature is about 50 {BF}. However, in the concrete implementation, it is necessary to consider the economic effect and adopt a slightly higher temperature.
2. Oxygen will promote the deterioration of scented tea. Therefore, regardless of the size of the package, it should be tightly packed to minimize the gaps in the container and reduce the contact between tea and oxygen. In order to better protect the quality of finished products, if conditions permit, we can consider pumping nitrogen and sealing packaging.
3. During the storage of bulk tea, attention should also be paid to the timely treatment of less than one box of tea. The color and taste of tea soup are greatly influenced by the large gap and oxygen in the end-stacked tea box. And it is easy to cause lipid peroxidation in tea to age or even deteriorate.
As the package is sometimes disassembled, you must pay more attention when storing jasmine tea in retail stores. Generally don't just open the box. If necessary, it should also be sealed with an opening to prevent the fragrance from escaping and the tea leaves from regaining moisture.
Appropriate collocation:
Jasmine and Wanshan Pink Rose: Reduce fat and lose weight, and the weight loss effect is remarkable.
Jasmine flower, Wan Shanhong bitter gourd slices and mint leaves: whiten skin, treat acne, acne and black spots, and make skin smoother and better looking.
Jasmine, Wan Shanhong Rose: Beauty, nourishing liver and tail, and relaxing nervous mood.
Self-made method:
1. First, put the tea leaves (usually the best green tea) into a container and heat them slowly on the fire until the tea leaves feel hot. After cooling, put it in a box for later use. Be careful not to exaggerate.
2. Pick jasmine flowers with strong fragrance, put them in a box (about 50 grams of tea leaves need 10 to 20 flowers), mix them evenly with tea leaves, do not cover them, and let them naturally complete the process of absorbing jasmine and tea fragrance. After about a whole day, the flowers are picked out from the tea leaves, and then the tea leaves are heated on the fire to remove water, and then the jasmine tea is obtained after cooling. Roasted jasmine can also be left in the tea.
If you want to make tea more fragrant, the above process can be repeated several times.