There are many ways to eat banana hearts, such as fried banana hearts, boiled banana hearts soup, baked banana hearts, banana heart porridge, mixed banana hearts and so on.

1, stir-fry banana hearts

Cut the banana heart into thin slices or filaments, stir-fry with oil and stir-fry with vegetables or meat. This method is simple and quick, and retains the original flavor of banana heart.

Step 2 cook banana heart soup

Dice the banana heart and cook it with chicken, ribs, etc. Into soup. This soup is delicious and nutritious, so it is suitable as a main course.

Step 3 bake banana hearts

Slice the banana heart and bake it in the oven or grill until golden brown. This method can make banana hearts more crispy and delicious, and is suitable for snacks or side dishes.

4, banana heart porridge

Cut the banana heart into small pieces and cook it with rice into porridge. In the process of cooking porridge, you can add other ingredients such as red dates and lotus seeds to increase the taste and nutrition.

Step 5 mix banana hearts

Cut the banana heart into filaments, add proper amount of seasoning and vegetables and mix well. This method is simple and convenient, and different seasonings and ingredients can be added according to personal taste.