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Apples are low in calories, and the reason why they are suitable for losing weight is that apples are low in calories and suitable for losing weight.
1, 1 Medium-sized apples contain only 60 ~ 100 kcal, and do not contain fat or sodium. So, first of all, apples are a good way to lose weight.
2. Apple is also a simple and easy beauty method. Beat 1 apple into juice, add 1 teaspoon of green tea powder, and drink 1 time in the morning and evening. If you drink apple pomace together, it will be elegant and beautiful.