1, drug to lose weight. Drug diet is a popular way to lose weight at present, which can help obese people get the best weight loss effect on the basis of not exercising or dieting. However, there are certain ways to use drugs. If drugs are used improperly, it may cause unnecessary harm to the body, so everyone must pay more attention when using drugs to lose weight. If you find that you are using the drug diet for a period of time and feel unwell, you should stop taking the drug and seek medical advice in time.

2, diet to lose weight. Besides dieting to lose weight, it is also very important to adjust your diet plan, so you might as well adjust your diet plan in a planned way in your life and eat within a certain range, which will help you lose weight scientifically. The advantage of this weight loss method is that it will not only stimulate the human body, but also help everyone to have a healthy body.

3. Chinese medicine loses weight. Traditional Chinese medicine is a common and effective way to lose weight. The advantage of this method is that it can help patients improve their physique, adjust their bodies and lose weight healthily.

Finally, losing weight is a good thing, but we must pay attention to the methods of losing weight, combine the actual situation of the individual to lose weight, and don't cause unnecessary harm to the body because of the wrong weight loss. In addition, if you still have questions about weight loss methods, or worry about whether your weight loss methods are appropriate, you can consult professionals and ask doctors to help you formulate appropriate weight loss methods and lose weight scientifically in order to get a good figure.