Radish shrimp
1 Can radish be eaten with shrimp?
Radish and shrimp can be eaten together.
Radish contains vitamin C, folic acid, plant protein, minerals, water and other ingredients, which are rich in nutrition and crisp and juicy. Shrimp is rich in protein, vitamins, fats, carbohydrates and minerals such as calcium, phosphorus, potassium and iron, and has high nutritional value. The food properties and ingredients of the two foods do not conflict, so they can be eaten together, but attention should be paid to the dosage to avoid discomfort caused by eating too much.
Small carrot
How much should radish and shrimp eat together?
1, radish dosage 120 ~ 150g is appropriate.
2. The dosage of shrimp is 75 ~ 100g.
The radish is cold. Eating too much will aggravate the coldness in the body. Radish contains amylase, lignin and other effective components. Excessive consumption will lead to the discharge of special odor in the body, which is easy to cause gastrointestinal discomfort. Shrimp is a kind of high-protein food, which is prone to indigestion and may increase the burden on the liver and kidneys. Generally speaking, radish and shrimp can be eaten in moderation. It is recommended to refer to the above doses.
Small carrot
What can't radish be eaten with?
carrot
White radish is rich in vitamin C and has high edible value, while carrot contains ascorbic acid hydrolase, which will destroy vitamin C in white radish when eaten together, so it is not suitable for eating together.
tangerine
Both oranges and radishes are rich in nutrients, but they are not suitable for eating together, because flavonoids in oranges will be converted into hydroxybenzoic acid and ferulic acid, which will easily react with thiocyanate produced by radishes to generate thiocyanate, thus inhibiting thyroid function and inducing goiter.
persimmon
Persimmon is rich in starch, pectin and tannic acid. When eaten with radish, the two components are easy to react, which may produce indigestible compounds, which may easily cause indigestion and gastrointestinal discomfort, and also affect the absorption of nutrients.
carrot
How to eat shrimp is more nutritious?
Boiled white shrimp
raw material
Shrimp, white wine, soy sauce, vinegar, sesame oil and ginger.
working methods
1. Wash the fresh shrimps for later use, and then heat the wok;
2. Add a little cooking oil, add ginger slices and shallots and stir-fry until fragrant;
3. Then pour a little white wine, add a proper amount of white water, and boil over high fire;
4. After the water is boiled, put the prawns in the pot, bring them out after boiling, quickly put them in ice water, and drain them.
5. Then, when eating, dip in soy sauce, vinegar, sesame oil and seasonings made in Jiang Mo.
Fried shrimps with diced cucumber
raw material
Frozen shrimp, cucumber, red bell pepper.
working methods
1, thaw shrimp, dice cucumber and bell pepper.
2. First, take out the shrimps with oil;
3, put oil in the pot, put onion ginger, put cucumber;
4. Stir-fry persimmon and diced pepper twice, then add a little shrimp, salt and sugar.