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Current location - Health Preservation Learning Network - Slimming men and women - Can you lose weight by tightening your stomach with a belt?
Can you lose weight by tightening your stomach with a belt?
You can't.

Losing weight depends on eating less and exercising more. Nothing else can lose weight.

I have experienced losing weight, and I succeeded. I have experienced all kinds of joys and sorrows.

Tighten your stomach with a belt, and the landlord is a little speechless about this problem. This is self-deception.

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