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17 girls lose weight
It's best not to take medicine. Medicine is useless. You can't feel it now. When you grow up. The skin will be looser than that of peers.

The best way to lose weight is to do yoga. I practiced for two months in the summer vacation and lost several pounds. You can study and do it on the computer.

Have a light breakfast. Eat better at noon. Try to eat as little as possible for dinner.

Better eat less. Drink more yogurt when you are free. I drank too much yogurt.

Anyway, I'm pretty thin now.

If you are really hungry, eat an apple.