First, clean the pickle jar and dry it. After washing the vegetables, cut them into blocks, and then dry them to prepare an oil-free clean pot. After boiling, add Chinese liquor, sugar, pepper, fennel and garlic, and cool. After the salt water cools, pour them into the pickle jar. It's best to pour vegetables into the pickle water in two thirds of the jar, cover it, and add a proper amount of water to the sink.
2
How to mix shredded cold cabbage?
Prepare sesame oil, vinegar, sugar, minced garlic, Chili oil, chicken essence, refined salt, shredded radish, shredded cucumber and shredded cabbage.
First, cut the leaves of Chinese cabbage into filaments, blanch them with boiling water, then remove the cold water, put the shredded cucumber, shredded Chinese cabbage and shredded water radish together, add some sesame oil, vinegar, sugar, chicken essence, salt, Chili oil and minced garlic, and stir well to eat. They taste sweet and sour, and they are crisp, which can make your appetite big.
three
What kind of cabbage is delicious?
When choosing Chinese cabbage, the most important thing is to see how long the growth period of Chinese cabbage is and whether the leaves of Chinese cabbage are full. According to the growing period, Chinese cabbage can be divided into early, middle and late stages. Cabbage leaves also have three colors, namely white help, green help and green and white help.
Sell cabbage
Chinese cabbage is one of the earliest varieties of Chinese cabbage, which ripens at 10 every September. The characteristics of selling Chinese cabbage are thin leaves, tender meat, less crude fiber, light taste and light green, yellow-green or white bulbs, which are called Chinese cabbage or white cabbage. One disadvantage of this kind of cabbage is that it is not resistant to storage.
Cabbage
Pit Chinese cabbage is listed every June165438+1October. This kind of Chinese cabbage is a late-maturing variety among Chinese cabbage varieties. It is characterized by blue-green leaves and thick meat, which is very tough to eat. Compared with selling cabbage, its advantage is storage resistance, so we call it pit cabbage according to its storage resistance.
Qingkoucai
The meat quality of Qingkou cuisine was thicker when it was first marketed, but if it was hidden in autumn and winter, the meat quality would become tender, the taste would change and the taste would become sweet.
four
What are the benefits of eating cabbage?
purge
Eating some Chinese cabbage can achieve the effect of relaxing bowels, because the water content is relatively high, and the dietary fiber content is also very rich, which can accelerate intestinal peristalsis, improve digestive function, and effectively discharge waste in the intestine, thus solving the problems of constipation and colorectal cancer.
skin care
Chinese cabbage is rich in water and vitamins. Eat something regularly to replenish the water needed by the body and avoid pigmentation. Beauty beauty has a very good effect. When the weather is dry, you can eat some to protect your skin.
Reduce fat and lose weight
Eating some Chinese cabbage properly is also very effective for reducing fat and weight, because it contains a lot of water and rich dietary fiber. Proper diet can accelerate metabolism and prevent excessive fat from accumulating in the body, thus achieving the effect of slimming.
Prevention of osteoporosis
Cabbage is also rich in calcium, which can make the body develop better, avoid the loss of calcium and prevent osteoporosis and rickets.