1. The advantage of eating naan to human body is that naan is often fermented, some are not fermented, or do not need to be fermented. Raw naan with various nutrients is made of ingredients and condiments in a certain proportion according to a certain technological process, and then baked in a special furnace, with different condiments, sizes, thicknesses and manufacturing methods.

2. The disadvantage of eating Naan to human body is that it is easy to eat more because Naan is baked by fire. Damp heat constitution, phlegm-dampness constitution and yin deficiency constitution are not suitable for eating, and people with deficiency-heat constitution should also eat as little as possible. People who lose weight also suggest eating less. Naan contains 295 calories per100g.